Healthy soup recipes

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Shchi (cabbage and caraway soup)

Freezable soup recipes

Shchi (cabbage and caraway soup)

This simple cabbage soup may be frugal but has big flavours thanks to the smoked paprika and caraway. It’s wonderfully satisfying.

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Spring chicken minestrone soup

Chicken soup recipes

Spring chicken minestrone soup

Stretch one chicken breast to feed 4 in this budget-friendly chicken soup recipe. Our spring chicken minestrone is packed with pasta and veg.

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Turkey pozole

Turkey recipes

Turkey pozole

This delicious version of pozole, a hearty Mexican soup, uses leftover turkey in place of the traditional pork, and is made with pozole corn.

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Turmeric chicken noodle soup with chard

Chicken soup recipes

Turmeric chicken noodle soup with chard

Combine poached chicken with plenty of garlic, dark leafy greens and healthful turmeric and you get the ultimate soothing chicken noodle soup.

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Vegan minestrone soup

Easy vegan recipes

Vegan minestrone soup

This vegan minestrone soup is a recipe of a thousand variations: throw in whatever's in your veg drawer, plus leftovers such as cooked pasta.

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Hot and sour soup

Healthy soup recipes

Hot and sour soup

Ching-He Huang's comforting yet healthy vegan hot and sour soup recipe is a wonderful way to kick off Chinese New Year celebrations.

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Lemongrass prawn laksa noodles

Healthy lunch recipes

Lemongrass prawn laksa noodles

This healthy, wholesome, low-fat lemon prawn laksa recipe really hits the spot on days when you just want to cut down on calories.

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Curried lentil soup with kale and almond topping

Healthy soup recipes

Curried lentil soup with kale and almond topping

This healthy and filling curried lentil soup is full of goodness and a real depth of flavour via korma spices and coconut yogurt.

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One-pan tomato fish chowder

Winter soup recipes

One-pan tomato fish chowder

Donal Skehan's quick, easy and gluten-free tomato fish chowder recipe uses soffrito as a starting point to build in layers of flavour.

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Charred chicken ramen bowls

Noodle soup recipes

Charred chicken ramen bowls

These quick chicken ramen bowls are by no means traditional but with their full flavours and soul-soothing properties, they come close!

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Spring vegetable soup

Recipes to celebrate spring

Spring vegetable soup

This spring vegetable soup honours the season's bounty: asparagus, broad beans, fennel and courgette. The perfect start to an Easter feast.

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Vegetable soup with ricotta dumplings

Healthy soup recipes

Vegetable soup with ricotta dumplings

Get your five-a-day in one warming bowlful with our healthy vegetable soup recipe topped with cheddar and ricotta dumplings. 

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Spiced pumpkin soup

Halloween recipes

Spiced pumpkin soup

Create a showstopper starter by serving spiced pumpkin soup in a hollowed-out pumpkin. It also makes an excellent lunch with buttered bread.

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Speedy prawn noodle soup

Prawn recipes

Speedy prawn noodle soup

Throw together this speedy prawn noodle soup in just 15 mins. It's packed with veggies and a 6-minute egg for a quick and filling dinner.

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Quick vegetable minestrone

Healthy soup recipes

Quick vegetable minestrone

A fresh, vibrant bowl of goodness that’s ready in just 20 minutes. And this minestrone soup contains two of your five-a-day too.

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Prawn, vegetable and quinoa broth

Healthy soup recipes

Prawn, vegetable and quinoa broth

Following the 5:2 diet? Feel nourished on a fasting or lighter-eating day with this cheerful bowlful of quinoa, prawns and vegetables

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