Healthy soup recipes
These healthy soup recipes are low in calories and full of flavour – serve them for lunch, or as a light supper served with a salad. You could also take a look at our classic soup recipes too, if you decide you’re after something more traditional.
Showing 1-12 of 20 recipes

Healthy soup recipes
Curried lentil soup with kale and almond topping
This healthy and filling curried lentil soup is full of goodness and a real depth...

Winter soup recipes
One-pan tomato fish chowder
This flavoursome, gluten-free tomato-based chowder recipe by Donal Skehan uses soffrito as a starting point....

Noodle soup recipes
Charred chicken ramen bowls
These quick chicken ramen bowls by Donal Skehan are by no means traditional but with...

Recipes to celebrate spring
Spring vegetable soup
This spring vegetable soup pays homage to the best of the season’s bounty. It’s bursting...

Healthy soup recipes
Vegetable soup with ricotta dumplings
Get your five-a-day in one bowlful with our healthy vegetable soup recipe topped with cheesy...

Healthy soup recipes
Quick vegetable minestrone
A fresh, vibrant bowl of goodness that’s ready in just 20 minutes. And it contains...

Healthy soup recipes
Prawn, vegetable and quinoa broth
Following the 5:2 diet? Feel nourished on a fasting or lighter-eating day with this cheerful...

Healthy soup recipes
Leek and potato soup
Make a big pot of this winter classic – leek and potato soup. Freeze half...

Leek recipes
Leek and almond soup
The leeks give a wonderful flavour and the potatoes add substance. Nina Olsson’s recipe is...

Healthy soup recipes
Lentil and herb soup
Anjum Anand’s Ayurvedic soup recipe is hearty and healthy whether you follow the discipline or...

Summer soup recipes
Spicy sweetcorn soup with toasted corn and crispy...
This easy sweetcorn soup recipe is made extra-special by a sprinkling of toasted corn and...

Soup recipes
Spring minestrone soup with pesto
If you thought soup was strictly for winter then you need to try this hearty...

Chilli recipes
Chunky chilli chicken soup
This chilli chicken soup is nutritious and packed with flavour. Serve with cheddar and soured...

Classic soup recipes
Ham and green pea soup
Looking for an easy pea and ham soup? This hearty soup recipe is easy to...

Healthy fish recipes
Baked fish with braised beans-and-greens broth
Baked fish is the perfect accompaniment to a hearty and vibrant broth made with beans-and-greens.

Healthy soup recipes
Beetroot and apple borsch with soured cream and...
This Eastern European beetroot soup is low in fat and calories and is incredibly good...

Watercress recipes
Watercress and parsley soup
Peppery watercress is a superfood and it shines in this easy to prepare watercress and...

Healthy soup recipes
Pork and prawn noodle soup
Noodles are complex carbohydrates that are low in fat and most also also have a...

Winter soup recipes
Two-bean soup with fresh pesto
A healthy, vegetarian bean soup that’s warming and easy to prepare.

Carrot recipes
Carrot and orange soup
This carrot soup recipe is the ideal starter for a Sunday roast. It can easily...