Healthy soup recipes

These healthy soup recipes are low in calories and full of flavour – serve them for lunch, or as a light supper served with a salad. You could also take a look at our classic soup recipes too, if you decide you’re after something more traditional.

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Vegan minestrone soup

Easy vegan recipes

Vegan minestrone soup

This vegan minestrone soup is a recipe of a thousand variations: throw in whatever’s in...

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Hot and sour soup

Healthy soup recipes

Hot and sour soup

Ching-He Huang’s healthy vegan hot and sour soup recipe is a wonderful way to kick...

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Lemongrass prawn laksa noodles

Healthy lunch recipes

Lemongrass prawn laksa noodles

This healthy, wholesome, low-fat lemongrass prawn laksa recipe really hits the spot on days when...

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Curried lentil soup with kale and almond topping

Healthy soup recipes

Curried lentil soup with kale and almond topping

This healthy and filling curried lentil soup is full of goodness and a real depth...

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One-pan tomato fish chowder

Winter soup recipes

One-pan tomato fish chowder

This flavoursome, gluten-free tomato-based chowder recipe by Donal Skehan uses soffrito as a starting point....

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Charred chicken ramen bowls

Noodle soup recipes

Charred chicken ramen bowls

These quick chicken ramen bowls by Donal Skehan are by no means traditional but with...

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Spring vegetable soup

Recipes to celebrate spring

Spring vegetable soup

This spring vegetable soup celebrates the best of the season’s bounty: it’s bursting with asparagus,...

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Vegetable soup with ricotta dumplings

Healthy soup recipes

Vegetable soup with ricotta dumplings

Get your five-a-day in one bowlful with our healthy vegetable soup recipe topped with cheesy...

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Quick vegetable minestrone

Healthy soup recipes

Quick vegetable minestrone

A fresh, vibrant bowl of goodness that’s ready in just 20 minutes. And it contains...

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Prawn, vegetable and quinoa broth

Healthy soup recipes

Prawn, vegetable and quinoa broth

Following the 5:2 diet? Feel nourished on a fasting or lighter-eating day with this cheerful...

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Leek and potato soup

Healthy soup recipes

Leek and potato soup

Make a big pot of this winter classic – leek and potato soup. Freeze half...

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Leek and almond soup

Leek recipes

Leek and almond soup

The leeks give a wonderful flavour and the potatoes add substance. Nina Olsson’s recipe is...

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Lentil and herb soup

Healthy soup recipes

Lentil and herb soup

Anjum Anand’s Ayurvedic soup recipe is hearty and healthy whether you follow the discipline or...

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Spicy sweetcorn soup with toasted corn and crispy pancetta

Summer soup recipes

Spicy sweetcorn soup with toasted corn and crispy...

This easy sweetcorn soup recipe is made extra-special by a sprinkling of toasted corn and...

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Spring minestrone soup with pesto

Soup recipes

Spring minestrone soup with pesto

If you thought soup was strictly for winter then you need to try this hearty...

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Chunky chilli chicken soup

Chilli recipes

Chunky chilli chicken soup

This chilli chicken soup is nutritious and packed with flavour. Serve with cheddar and soured...

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Ham and green pea soup

Classic soup recipes

Ham and green pea soup

Looking for an easy pea and ham soup? This hearty soup recipe is easy to...

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Baked fish with braised beans-and-greens broth

Healthy fish recipes

Baked fish with braised beans-and-greens broth

Baked fish is the perfect accompaniment to a hearty and vibrant broth made with beans-and-greens.

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Beetroot and apple borsch with soured cream and feta

Healthy soup recipes

Beetroot and apple borsch with soured cream and...

This Eastern European beetroot soup is low in fat and calories and is incredibly good...

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Watercress and parsley soup

Watercress recipes

Watercress and parsley soup

Peppery watercress is a superfood and it shines in this easy to prepare watercress and...

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