Fish schnitzel with chipotle mayonnaise, pico de gallo and candied jalapeños
If you love a fish taco, you’ll love this Mexican-inspired schnitzel. Serve with creamy chipotle mayo, zesty pico de gallo and sweet-spicy pops of candied jalapeños.
For a delicious vegetarian alternative, check out our aubergine parmigiana schnitzel recipe.
Ingredients
- 1 medium egg, lightly beaten with a pinch of salt
- 50g fine dried breadcrumbs
- Vegetable oil to shallow-fry
- 2 skinless plaice fillets, or other small flat fish
For the candied jalapeños
- 25g pickled jalapeños, plus 30g of their liquid
- 25g caster sugar
For the pico de gallo
- 100g cherry tomatoes, halved
- ¼ red onion, finely chopped
- ¼ red chilli, finely sliced
- 10g coriander, chopped
- Juice 1 lime
For the chipotle mayo
- ½ tsp chipotle paste
- 2 tbsp mayonnaise
- Squeeze lime juice
For the guacamole
- 1 avocado
- Squeeze lime juice
Method
- To make the candied jalapeños, put the chillies, pickling liquid and sugar in a pan and bring to a simmer, then cook for 8 minutes or until the liquid is syrupy and the chillies are starting to wrinkle.
- Mix the pico de gallo ingredients in a bowl with a pinch of salt. Mix the chipotle mayo ingredients in a second bowl and, in a third, mash the avocado with the lime juice and a pinch of salt.
- Put the beaten egg in a shallow bowl and put the breadcrumbs on a plate. Set a frying pan over a medium-high heat and add 2cm vegetable oil. Season the plaice fillets, dip each one in the egg, then coat in the crumbs and transfer to a baking tray.
- Once the oil is hot (a crumb should float and sizzle), fry the plaice fillets, one at a time, for a minute on each side. Drain on kitchen paper and sprinkle with salt flakes.
- Serve hot with the guacamole, sprinkled with the pico de gallo and candied jalapeños, and dotted with chipotle mayonnaise.
Nutrition
- 668kcals Calories
- 38g (6.1g saturated) Fat
- 37g Protein
- 40g (18g sugars) Carbs
- 4.5g Fibre
- 1g Salt
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