Marinated Greek salad

Name: Marinated Greek salad
Yield: Serves 4
Cuisine: Greek recipes
Ingredients: 6 tbsp extra-virgin olive; 1 tbsp roughly crushed coriander seeds; 650g mixed, halved seasonal cherry tomatoes; Finely grated zest and juice of 1 lemon and 1 orange; 2 tbsp runny honey; 1 sliced cucumber; 3 large handfuls lettuce leaves; 180g olives with rosemary and black pepper; 100g crumbled feta; Warm crusty bread or pitta, to serve

Easy
July 2018

Easy
July 2018

Serves 4
Hands-on time 15 min

Bring the flavours of Greece to your midweek table with this olive, feta and tomato salad. It’s served slightly warm, with crusty bread or pitta to soak up all the juices.

Vegetarian

Nutrition: per serving

Calories: 383kcals
Fat: 32.5g (6.8g saturated)
Protein: 7.2g
Carbohydrates: 13.5g (12.6g sugars)
Fibre: 4g
Salt: 2.3g

Nutrition: per serving

Calories: 383kcals
Fat: 32.5g (6.8g saturated)
Protein: 7.2g
Carbohydrates: 13.5g (12.6g sugars)
Fibre: 4g
Salt: 2.3g

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Ingredients

6 tbsp extra-virgin olive
1 tbsp roughly crushed coriander seeds
650g mixed, halved seasonal cherry tomatoes
Finely grated zest and juice of 1 lemon and 1 orange
2 tbsp runny honey
1 sliced cucumber
3 large handfuls lettuce leaves
180g olives with rosemary and black pepper
100g crumbled feta
Warm crusty bread or pitta, to serve

6 tbsp extra-virgin olive
1 tbsp roughly crushed coriander seeds
650g mixed, halved seasonal cherry tomatoes
Finely grated zest and juice of 1 lemon and 1 orange
2 tbsp runny honey
1 sliced cucumber
3 large handfuls lettuce leaves
180g olives with rosemary and black pepper
100g crumbled feta
Warm crusty bread or pitta, to serve

Method

Heat 3 tbsp extra-virgin olive oil in a medium frying pan with a lid over a medium heat, add the coriander seeds and cherry tomatoes and cook for 3 minutes. Turn the heat down to low, season with salt and pepper, cover and cook for 5 minutes more.
Using a slotted spoon, transfer the tomatoes to a serving dish. Add the finely grated zest and juice of 1 lemon and 1 orange, another 3 tbsp extra-virgin olive oil and the honey to the pan. Mix well to make a dressing, then leave to cool slightly.
In a bowl, toss the cucumber (halve it lengthways, scoop out the seeds, then cut into half-moons), lettuce leaves and olives with rosemary and black pepper with the feta and put in the tomato dish. Use a rubber spatula to scrape the dressing from the pan and drizzle it over the salad, then serve with warm crusty bread or pitta.

Method

Heat 3 tbsp extra-virgin olive oil in a medium frying pan with a lid over a medium heat, add the coriander seeds and cherry tomatoes and cook for 3 minutes. Turn the heat down to low, season with salt and pepper, cover and cook for 5 minutes more.
Using a slotted spoon, transfer the tomatoes to a serving dish. Add the finely grated zest and juice of 1 lemon and 1 orange, another 3 tbsp extra-virgin olive oil and the honey to the pan. Mix well to make a dressing, then leave to cool slightly.
In a bowl, toss the cucumber (halve it lengthways, scoop out the seeds, then cut into half-moons), lettuce leaves and olives with rosemary and black pepper with the feta and put in the tomato dish. Use a rubber spatula to scrape the dressing from the pan and drizzle it over the salad, then serve with warm crusty bread or pitta.

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