Serve these vegetarian croquetas as part of a Spanish tapas menu or sharing platter.
Join Extradelicious to unlock Cook Mode
Ingredients
- 3 tbsp olive oil
- 1 shallot, finely chopped
- 100g pickled guindilla peppers, drained and finely sliced (see know-how)
- 110g plain flour, plus extra to dust
- 60ml vegetable stock
- 280ml whole milk
- Pinch freshly grated nutmeg
- 40ml dry sherry, such as fino
- 2 medium free-range eggs, beaten
- 60g fresh breadcrumbs
- 2 litres sunflower oil for deep-frying
You’ll also need
- Digital probe thermometer
Join Extradelicious to unlock Cook Mode
Method
- Heat the oil in a large saucepan, add the shallot and cook over a medium heat for 10 minutes or until soft but not coloured. Add the peppers and fry for 1 minute, then stir in 50g of the flour and cook for 5 minutes or until the flour is golden with a biscuity smell. Turn the heat down to low.
- Combine the stock and milk, then add the liquid gradually to the flour mix, stirring all the time, until it forms a thick sauce that comes away from the sides of the pan. Season with salt, pepper and the nutmeg, then stir in the sherry until combined.
- Spoon the thick béchamel sauce onto a large plate, cover with cling film and chill for 1 hour in the fridge.
- Put the remaining flour, eggs and breadcrumbs each in separate bowls. Shape the sauce into walnut-size balls using floured hands. Roll in the flour, then the egg and finally the breadcrumbs, shaking off any excess each time. Chill for 30 minutes.
- Pour the oil into a deep saucepan – to no more than half full – and heat to 175°C (measure it using a digital probe thermometer). Carefully lower 3-4 croquetas into the oil using a slotted spoon and fry for 2-3 minutes until golden. Remove and drain briefly on kitchen paper. Repeat until all the croquetas are cooked, keeping them warm in a low oven. Serve immediately.
Serve with Tenderstem broccoli with lemon vinaigrette and pear, camembert and prosciutto wraps as a sharing platter.
Nutrition
- 96kcals Calories
- 6.4g (1.2g saturated) Fat
- 2.3g Protein
- 7g carbs (0.9g sugars) Carbs
- 0.1g Fibre
- 0.1g Salt
Per croqueta (for 20)
Leave a comment, question or tip