Pulled pork buns with fennel and gooseberry ketchup
- Portion size: Makes 8
- Hands-on time 20 min, plus optional overnight marinating. oven time 3 hours 30 min, simmering time 20 min
- Difficulty: easy
Porchetta gets slow cooked in this pulled pork bun recipe making it a great make-ahead choice for a weekend dinner party. The tartness of a gooseberry is a surprisingly good partner to rich, fatty meats, creating plenty of sweet and tangy contrast. Here we’ve whizzed it into a ketchup with a fresh hit of fennel, to be slathered on buns and piled high with marinated pulled pork.
Gooseberry works surprisingly well in savoury dishes. We think you’ll love this gooseberry focaccia.
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Ingredients
- 1.5kg boneless pork shoulder joint
- 1 tsp fennel seeds
- ½ tsp rock salt
- ½ tsp black peppercorns
- 5 garlic cloves, finely chopped
- Finely grated zest and juice of 1 lemon
- 1½ fennel bulbs
- 500ml dry cider
- Dash vegetable oil
- 200g gooseberries
- 50g caster sugar
- 8 brioche buns
- 8 tsp mayonnaise (optional)
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Method
- Pat the pork shoulder dry and put it on a deep tray. Grind the fennel seeds, salt and peppercorns in a pestle and mortar, then mix with the garlic and lemon zest. Rub this mixture all over the flesh of the pork, avoiding the skin. Cut half a fennel into wedges and arrange them underneath the pork. If possible, leave the pork uncovered in the fridge overnight to dry out.
- Heat the oven to 220°C fan/gas 9. Put the tray in the oven and cook for 30 minutes, then pour in the cider, cover with foil and reduce the heat to 160°C fan/gas 4. Cook for another 3 hours or until the meat is falling apart.
- Meanwhile, make the ketchup. Finely chop half the remaining fennel and fry in a splash of oil until soft (about 4 minutes). Add the gooseberries, most of the lemon juice, sugar and 50ml water, bring to a simmer, then gently cook for 20 minutes until the berries have completely collapsed. Transfer to a blender and whizz into a smooth ketchup. It will taste sour, but when paired with the fatty pork, it works perfectly.
- Finely slice the remaining fennel, using a mandoline if you have one, then dress in the remaining lemon juice and season.
- When the pork is ready, remove the crackling and roughly chop into shards. Shred the meat using 2 forks, finely chop the roasted fennel below it and mix together in a bowl. Reduce any remaining liquid in the pan for 5 minutes, then stir it into the pork.
- To serve, toast the brioche buns, then spread one side with mayonnaise (if using) and the other with the ketchup. Add a pile of pork, some shards of crackling and a handful of fennel slaw, then put the lid on.
Nutrition
- 634kcals Calories
- 34g (11g saturated) Fat
- 40g Protein
- 36g (14g sugars) Carbs
- 2.1g Fibre
- 0.8g Salt
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