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Roast garlic and chickpea mash
- Published: 31 Jan 12
- Updated: 18 Mar 24
Chickpeas are a fantastic storecupboard ingredient and are extremely versatile. This mash is a great alternative to the usual potato variety.
![Roast garlic and chickpea mash](https://www.deliciousmagazine.co.uk/wp-content/uploads/2018/09/477741-1-eng-GB_roast-garlic-and-chickpea-mash-768x1004.jpg)
Ingredients
- 1 whole garlic bulb
- 2 tbsp olive oil, plus extra for drizzling
- 1 onion, chopped
- 400g tin of chickpeas
- 300ml vegetable stock
- Handful of fresh parsley, chopped
Method
- Heat the oven to 180°C/fan160°C/gas 4. Slice the top off the garlic bulb, drizzle with olive oil, wrap in foil, then roast for 30 minutes.
- Heat 2 tbsp olive oil in a pan and fry the onion for 5 minutes. Stir through the chickpeas. Add the vegetable stock, simmer for 10 minutes, then drain, reserving some stock in a jug.
- Remove the garlic from the oven and squeeze out the flesh into the chickpeas (discard the skins). Mash briefly, adding stock if necessary.
- Stir through the chopped fresh parsley, season and serve.
- Recipe from February 2012 Issue
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