Roast garlic and chickpea mash

Method

1. Heat the oven to 180°C/fan160°C/gas 4. Slice the top off the garlic bulb, drizzle with olive oil, wrap in foil, then roast for 30 minutes.
2. Heat 2 tbsp olive oil in a pan and fry the onion for 5 minutes. Stir through the chickpeas. Add the vegetable stock, simmer for 10 minutes, then drain, reserving some stock in a jug.
3. Remove the garlic from the oven and squeeze out the flesh into the chickpeas (discard the skins). Mash briefly, adding stock if necessary.
4. Stir through the chopped fresh parsley, season and serve.