Speedy smoked salmon omelette

Speedy smoked salmon omelette
  • Serves icon Serves 2
  • Time icon Ready in 10 minutes

For a healthy lunch or light supper, that’s ready in just 10 minutes, try this smoked salmon and courgette omelette recipe.


  • 4 large eggs
  • 1 courgette, grated
  • Handful of chopped fresh chives
  • Small knob of butter
  • 100g smoked salmon


  1. Beat eggs in a bowl with a little water, mix in courgette and chives and season.
  2. Melt a little butter in a small, non-stick frying pan. When hot, add half the egg mixture and cook for 1 minute, stirring until the egg is beginning to set in places. Scatter evenly with half smoked salmon trimmings. Cook for a further 1-2 minutes, until the egg is golden underneath, and just set on top. Slide out onto a serving plate, folding it over as you go. Repeat.
  3. Scatter a few chopped chives over each omelette and serve with a crisp, green salad.


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