Tomato salsa salad

Tomato salsa salad

Donal Skehan’s tomato salsa salad recipe is great served on the side of a meaty chilli or as part of a Mexican feast. You can use cherry tomatoes or medium size vine-ripened tomatoes, depending what you have.

Tomato salsa salad

  • Serves icon Serves 6-8 as a side dish
  • Time icon Hands-on 15 min

Donal Skehan’s tomato salsa salad recipe is great served on the side of a meaty chilli or as part of a Mexican feast. You can use cherry tomatoes or medium size vine-ripened tomatoes, depending what you have.

Nutrition: per serving

Calories
36kcals
Fat
1.7g (0.3g saturated)
Protein
0.9g
Carbohydrates
4.3g (4.1g sugars)
Fibre
1.6g
Salt
trace

For 8

Ingredients

  • 4 medium-size vine-ripened tomatoes, chopped into chunks, or 12 cherry tomatoes, quartered
  • 2 red peppers, finely chopped
  • ½ red onion, finely chopped
  • 1 garlic clove, crushed
  • Small handful of fresh coriander, finely chopped
  • Juice of 1 lime
  • 1 tbsp extra-virgin olive oil
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Method

 

  1. Add all the ingredients to a medium-size bowl with plenty of sea salt and freshly ground black pepper, then toss well to combine.

Nutrition

For 8

Calories
36kcals
Fat
1.7g (0.3g saturated)
Protein
0.9g
Carbohydrates
4.3g (4.1g sugars)
Fibre
1.6g
Salt
trace

Buy ingredients online

Recipe By

Donal Skehan

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