- 2 oranges
- 4 cinnamon sticks
- 12 dried rosebuds (available from online tea specialists, such as jcm.co.uk or traditional Chinese medicine stores)
- 4 tsp runny honey
- Pare away 4 strips of zest from the oranges using a vegetable peeler, and place each strip in a glass or mug. Peel away and discard the remaining skin and pith from the oranges, then segment.
- Divide the segments between the glasses or mugs with the cinnamon sticks, rosebuds and honey. Pour boiling water over each to cover, stir well and leave to stand for a minute to infuse. Serve immediately.