Fat-free sticky toffee puddings
- Online only
- Serves 4
- Hands-on time 15 minutes, cook time 30 minutes
These light sticky toffee puddings, from The Midlife Kitchen book by Mimi Spencer and Sam Rice, are very easy to make and completely fat-free.
A recent study found that date syrup shows promise for fighting bacterial infections, and dates are a good source of gut-friendly fibre too.
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