Nectarine, fig and blue cheese salad

  • Portion size: Serves 2
  • Hands-on time 20 min, oven time 6-8 min
  • Difficulty: easy

The proven match: cheese and fruit. Here they meet in a beautiful salad – the nectarines can be swapped for apples or pears.

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Ingredients

  • 30g skinned and blanched hazelnuts
  • 1 ripe nectarine or peach
  • 2-3 ripe figs
  • 50g red-tipped little gem lettuce, torn into pieces
  • 1 red chicory, leaves separated
  • 20g watercress sprigs or rocket leaves
  • 100g beenleigh blue cheese, thinly sliced
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp lemon juice
  • ½ tsp clear honey
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Method

  1. Heat the oven to 200°C/fan180°C/ gas 6. Roast the nuts in a baking tray for 6-8 minutes until golden. Leave to cool, then roughly chop.
  2. Halve the nectarine/peach, remove and discard the stone, then cut into wedges. Cut the figs into wedges.
  3. Mix the salad leaves and sprigs, then scatter over 2 large plates. Arrange the wedges of fruit and slices of cheese among the leaves.
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  5. Whisk the oil, lemon juice and honey in a bowl with salt and pepper. Drizzle over each plate, then scatter over the toasted nuts and serve. Nectarine, fig and blue cheese salad.

Nutrition

  • 475kcals Calories
  • 38.6g (13.9g saturated) Fat
  • 16.8g Protein
  • 16.2g (15.2g sugars) Carbs
  • 4.7g Fibre
  • 1g Salt
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