Home > Recipes > Monkfish > José Pizarro’s seared saffron monkfish with black-eyed beans

José Pizarro’s seared saffron monkfish with black-eyed beans

Name: José Pizarro’s seared saffron monkfish with black-eyed beans
Prep time: 45 min
Cook time: 50 min
Total time: 1 h 35 min
Yield: Serves 4
Cuisine: Spanish recipes
Ingredients: 150g black-eyed beans, soaked overnight in cold water; 6 tbsp olive oil; 1 onion, finely chopped; 2 garlic cloves, grated; 50g coriander, stalks and leaves separated and chopped; 1 tsp ground cumin; 1 tsp dulce pimentón de La Vera (sweet smoked paprika); Good pinch cayenne pepper; 400g large vine tomatoes, chopped; 100ml vegetable stock; Good pinch saffron threads; 4 x 200g monkfish fillets (see Easy Swaps); Extra-virgin olive oil for drizzling

By: José Pizarro

Published: 15 Jun 22
Updated: 26 May 25

José Pizarro’s seared saffron monkfish with black-eyed beans

Celebrated chef José Pizarro shares one of his favourite family recipes, golden seared monkfish served with tomatoes and black-eyed beans.

Recipe from The Spanish Home Kitchen by José Pizarro (Hardie Grant £27), on sale 9 June.

Easy
June 2022

Test kitchen approved

Serves 4
Hands-on time 45 min, plus overnight soaking. Simmering time 40-50 min

Celebrated chef José Pizarro shares one of his favourite family recipes, golden seared monkfish served with tomatoes and black-eyed beans.

Recipe from The Spanish Home Kitchen by José Pizarro (Hardie Grant £27), on sale 9 June.

Nutrition: per serving

Calories: 470kcals
Fat: 21.2g (3.2g saturated)
Protein: 41.6g
Carbohydrates: 25.2g (6.3g sugars)
Fibre: 6.6g
Salt: 0.2g

You’ve reached your free recipe limit
Join Extradelicious. to unlock unlimited access to:
- 9,000+ expert-tested & delicious recipes
- An enhanced, distraction-free experience
- Cook Mode to keep your screen awake while you cook & more

Join now

Already a member? Login

José Pizarro’s seared saffron monkfish with black-eyed beans

Nutrition: per serving

More to discover

Email sent

Subscribe to our magazine

José Pizarro’s seared saffron monkfish with black-eyed beans

Nutrition: per serving

More to discover

Subscribe to our magazine

Unleash your inner chef

Email sent

Thank you for signing up to our newsletter

Subscribe to our magazine

Confirmation