Brighten up your mornings with this colourful strawberry smoothie. Packed with banana, oats and berries, it’s a great way to start your day.This smoothie recipe combines the slow-release energy of oats with the healthy nutrients of fresh fruit.
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Ingredients
- 150ml natural yogurt
- 3 small bananas, thickly sliced
- 400g strawberries
- Juice of 4 oranges
- 1-2 tbsp honey or agave nectar (from supermarkets and health food shops)
- 2 handfuls of porridge oats, plus extra to scatter
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Method
- Put everything in a blender and whizz until smooth. Pour into 4 glasses and serve scattered with a few extra oats.
Nutrition
- 217kcals Calories
- 2.8g (0.8g saturated) Fat
- 6g Protein
- 41.4g (30.3g sugars) Carbs
- 4g Fibre
- 0.1g Salt
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