Sweetcorn salsa

  • Portion size: Serves 2
  • Hands-on time 10 min
  • Difficulty: easy

A zingy sweetcorn salsa recipe – perfect for dipping into with crisps or tortilla chips. A zingy sweetcorn salsa recipe – perfect for dipping into with crisps or tortilla chips. Consider this easy salsa your go-to summer side dish.

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Ingredients

  • 340g tin of sweetcorn, drained and rinsed
  • ½ small red onion, finely chopped
  • Bunch of fresh coriander, roughly chopped
  • 1 red chilli, finely chopped
  • Handful of salted peanuts, finely chopped
  • Juice of 1-2 limes
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Method

  1. Tip the sweetcorn into a bowl or large mortar. Roughly crush with a potato masher or pestle. Add the onion and coriander, chilli, salted peanuts and lime then taste, season and serve.

Try our sweetcorn salsa with crisps or tortilla chips served alongside tzatziki and artichoke and basil dip (pictured).

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Nutrition

  • 223kcals Calories
  • 8.1g (1.4g saturated) Fat
  • 7.1g Protein
  • 31.1g (12.9g sugars) Carbs
  • 3.7g Fibre
  • 0.9g Salt
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