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A favourite dish with families, this traditional English recipe is cheap to make, only costing less than £2 a head.
Per serving: 367kcals, 12.1g fat (4.1g saturated), 28.6g protein, 39.5g carbs, 6.7g sugar, 1.1g salt
To turn this into a shepherd’s pie, cut the lamb into very small pieces, add 2 tbsp each of tomato ketchup and tomato purée with the Worcestershire sauce and stock, then top with mash.
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I really cant see this as a cost concious meal when Lamb
is the most expensive meat to buy in the shops today.
i made this in february when it was in the magazine it had plenty of flavour and tasted great.
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