Parsnip crisps recipe

By Angela Boggiano

  1. Serves 6
  2. Takes 20 minutes to make and 25-30 minutes in the oven
  3. Rating

these addictive parsnip crisps are delicious and so easy to make. Try to make lots so that your friends don't go hungry!

tried and tested
Parsnip crisps


  1. 600g parsnips
  2. 2 tsp sunflower oil


  1. 1. Preheat the oven to 160°C/fan140°C/ gas 3. Using a swivel blade peeler, peel long strips from the parsnips (discarding the peel) and place in a large bowl with the sunflower oil. Season with pepper and toss well.
  2. 2. Arrange the parsnip strips in single layers on 3 baking trays. Roast in the oven for 25-30 minutes, turning halfway, until golden and crisp. Sprinkle with sea salt while warm and serve immediately.

Nutritional info

Per serving: 73kcals, 2.1g fat (0.3g saturated), 1.8g protein, 12.5g carbs, 5.4g sugar, trace salt

Chef's tip

These are addictive so make lots.


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