Fried eggs on toast with grilled peppers and aioli

  • Portion size: Serves 4
  • Hands-on time 30 min
  • Difficulty: easy

Spice up your brunch game and top toasts with fried eggs, sweet peppers, creamy aioli and a sprinkling of green chilli. Tip: swap the toast for warm naan breads to take this dish to the next level.

Is a classic brunch dish more your style? See our recipe for avocado, bacon and fried eggs on toast.

adslot-recipe-1
lock
Join Extradelicious to unlock Cook Mode

Ingredients

  • 3 halved and deseeded mixed sweet peppers
  •  1½ tbsp oil
  • 1 sliced green chilli
  • 1 tsp nigella seeds
  • 4 medium free-range eggs
  •  8 tbsp ready-made aioli (from large supermarkets)
  • 4 tbsp soured cream
  • 4 slices of toast
  •  Watercress, to serve
adslot-recipe-2
lock
Join Extradelicious to unlock Cook Mode

Method

  1. Heat a grill or griddle pan over a medium-high heat. Toss the peppers with 1 tbsp oil and a sprinkle of salt, then grill/griddle for 5 minutes on each side until lightly charred and softened. Meanwhile, heat ½ tbsp oil in a frying pan over a medium heat and fry the green chilli for 2 minutes until golden at the edges, then add the nigella seeds. Transfer to a bowl.
  2. Return the frying pan to the heat and fry each egg until crisp and cooked to your taste. Mix the aioli in a bowl with the soured cream and season with salt and pepper.
  3. Spoon the mix over each of toast, top with 1-2 pieces of charred pepper and a fried egg, then scatter with the green chilli mix and watercress to serve.
  4. Recipe continues after advertising adslot-recipe-4

Nutrition

  • 465kcals Calories
  • 33.7g (7.9g saturated) Fat
  • 14.2g Protein
  • 24.4g (6.9g sugars) Carbs
  • 3.9g Fibre
  • 1.3g Salt

Quick wins & tips

Serve this egg dish on naan breads instead of toast, if you like.

adslot-recipe-5

Rate and review

Rate

Leave a comment, question or tip

adslot-recipe-6