Mini beef sliders

Name: Mini beef sliders
Yield: Serves 4
Cuisine: British recipes
Ingredients: sunflower oil; 1 finely chopped onion; 1 crushed garlic clove; 500g minced beef; 1 medium free-range egg yolk; 1 tbsp rinsed and drained capers; 60g fresh breadcrumbs; a handful of chopped fresh flatleaf parsley; 2 tsp dijon mustard; To serve; mini bread rolls; rocket; sliced avocado and cucumber; chopped spring onion; lemon wedges

Easy
April 2017

Easy
April 2017

Serves 4
Hands-on time 30 min

These mini burgers might be small in size but they’re big in flavour. Made with beef mince, capers and dijon mustard – they make a great healthier alternative to a classic burger.

Nutrition: per serving

Calories: 224kcals
Fat: 15.3g (5.1g saturated)
Protein: 13.9g
Carbohydrates: 7.4g (1.7g sugars)
Fibre: 0.6g
Salt: 0.3g

Nutrition: per serving

Calories: 224kcals
Fat: 15.3g (5.1g saturated)
Protein: 13.9g
Carbohydrates: 7.4g (1.7g sugars)
Fibre: 0.6g
Salt: 0.3g

Per slider

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Ingredients

sunflower oil
1 finely chopped onion
1 crushed garlic clove
500g minced beef
1 medium free-range egg yolk
1 tbsp rinsed and drained capers
60g fresh breadcrumbs
a handful of chopped fresh flatleaf parsley
2 tsp dijon mustard

To serve

mini bread rolls
rocket
sliced avocado and cucumber
chopped spring onion
lemon wedges

sunflower oil
1 finely chopped onion
1 crushed garlic clove
500g minced beef
1 medium free-range egg yolk
1 tbsp rinsed and drained capers
60g fresh breadcrumbs
a handful of chopped fresh flatleaf parsley
2 tsp dijon mustard

To serve

mini bread rolls
rocket
sliced avocado and cucumber
chopped spring onion
lemon wedges

Method

Heat a glug of sunflower oil in a frying pan over a medium heat. Add 1 finely chopped onion and 1 crushed garlic clove, then fry for 8-10 minutes until the onion has softened and begins to turn golden.
Transfer to a mixing bowl and add 500g minced beef, 1 medium free-range egg yolk, 1 tbsp rinsed and drained capers, 60g fresh breadcrumbs, a handful of chopped fresh flatleaf parsley and 2 tsp dijon mustard. Season and mix everything together thoroughly, then shape into 8 equal patties.
Heat a pan with a glug of sunflower oil over a high heat, then fry the patties for 4-5 minutes on one side.
Flip the patties and cook for another 4-5 minutes or until cooked to your liking. Serve in mini bread rolls, with rocket, sliced avocado and cucumber, chopped spring onion and lemon wedges, alongside chips, if you like.

Method

Heat a glug of sunflower oil in a frying pan over a medium heat. Add 1 finely chopped onion and 1 crushed garlic clove, then fry for 8-10 minutes until the onion has softened and begins to turn golden.
Transfer to a mixing bowl and add 500g minced beef, 1 medium free-range egg yolk, 1 tbsp rinsed and drained capers, 60g fresh breadcrumbs, a handful of chopped fresh flatleaf parsley and 2 tsp dijon mustard. Season and mix everything together thoroughly, then shape into 8 equal patties.
Heat a pan with a glug of sunflower oil over a high heat, then fry the patties for 4-5 minutes on one side.
Flip the patties and cook for another 4-5 minutes or until cooked to your liking. Serve in mini bread rolls, with rocket, sliced avocado and cucumber, chopped spring onion and lemon wedges, alongside chips, if you like.

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