Mini beef sliders

Mini beef sliders
  • Serves icon Serves 4
  • Time icon Hands-on time 30 min

These mini burgers might be small in size but they’re big in flavour. Made with beef mince, capers and dijon mustard – they make a great healthier alternative to a classic burger.

Nutrition: per serving

Calories
224kcals
Fat
15.3g (5.1g saturated)
Protein
13.9g
Carbohydrates
7.4g (1.7g sugars)
Fibre
0.6g
Salt
0.3g
Calories
224kcals
Fat
15.3g (5.1g saturated)
Protein
13.9g
Carbohydrates
7.4g (1.7g sugars)
Fibre
0.6g
Salt
0.3g

Per slider

Ingredients

  • sunflower oil
  • 1 finely chopped onion
  • 1 crushed garlic clove
  • 500g minced beef
  • 1 medium free-range egg yolk
  • 1 tbsp rinsed and drained capers
  • 60g fresh breadcrumbs 
  • a handful of chopped fresh flatleaf parsley 
  • 2 tsp dijon mustard

To serve

  • mini bread rolls
  • rocket
  • sliced avocado and cucumber
  • chopped spring onion
  • lemon wedges

Method

  1. Heat a glug of sunflower oil in a frying pan over a medium heat. Add 1 finely chopped onion and 1 crushed garlic clove, then fry for 8-10 minutes until the onion has softened and begins to turn golden. 
  2. Transfer to a mixing bowl and add 500g minced beef, 1 medium free-range egg yolk, 1 tbsp rinsed and drained capers, 60g fresh breadcrumbs, a handful of chopped fresh flatleaf parsley and 2 tsp dijon mustard. Season and mix everything together thoroughly, then shape into 8 equal patties. 
  3. Heat a pan with a glug of sunflower oil over a high heat, then fry the patties for 4-5 minutes on one side. 
  4. Flip the patties and cook for another 4-5 minutes or until cooked to your liking. Serve in mini bread rolls, with rocket, sliced avocado and cucumber, chopped spring onion and lemon wedges, alongside chips, if you like. 

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