Brussels sprout mash
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Easy
- December 2008

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Serves 6-8
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Takes 5 minutes to make and 7-8 minutes to cook
This Brussels sprout mash recipe is the perfect side dish for Christmas or any Sunday roast.
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Gluten-free recipes
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Vegetarian recipes
- Calories
- 159kcals
- Fat
- 14.7g (8.8g saturated)
- Protein
- 3.2g
- Carbohydrates
- 3.7g (2.7g sugar)
- Salt
- 0.1g
Ingredients
- 500g Brussels sprouts, prepared
- 25g butter, plus extra to serve
- 75ml double cream
- Fresh sage, to garnish (optional)
Method
- Put the sprouts in a large pan of salted water, bring to the boil, then cover until the water comes back up to the boil. Uncover and cook for 5-6 minutes, until the sprouts are tender.
- In a small pan, melt the butter with the cream over a low heat. Drain the sprouts, then whizz in a food processor with the butter, cream and a pinch of pepper.
- Spoon into a serving dish, add a knob of butter and garnish with sage.
delicious. tips
If you’re making this mash in advance, just heat it up briskly in an uncovered dish – prolonged covered heat will make the sprouts dull in colour. But it’s also a great lifesaver if you overcook your Brussels on the day itself.
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