Roasted parsnip gnocchi

  • Portion size: Serves 2
  • Prep time 30 min. Cook time 40 min
  • Difficulty: medium
Food writer, grower and cook

Did you know you can make gnocchi from roasted parsnips? Kathy Slack’s seasonal recipe makes smart use of the root veg, complemented with earthy sage. It’s paired with a bright cabbage and apple slaw to pack in extra goodness, too. It makes a lovely meal for two.

Discover more delicious ways with parsnips.

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Ingredients

  • 500g parsnips, peeled and cut into 3cm chunks
  • 1 tbsp extra-virgin olive oil
  • 1 medium egg yolk
  • 75g ‘00’ flour, plus extra to dust
  • 30g salted butter
  • 5 sage leaves, torn
  • 1 tsp thyme leaves

For the slaw

  • 3 tbsp hazelnut oil (see Tips)
  • 1 tbsp cider vinegar
  • 1 tsp wholegrain mustard
  • 2 tbsp apple juice
  • 80g savoy cabbage, finely shredded
  • 1 apple (such as braeburn), cored but not peeled, then finely sliced
  • 1 tbsp sunflower seeds, toasted
  • 1 tbsp pumpkin seeds, toasted
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Method

  1. Heat the oven to 200°C/180°C fan/gas 6. Toss the parsnips in the extra-virgin olive oil and season well with salt. Arrange in a single layer on a baking tray and roast for 30 minutes, turning halfway, until cooked through and a little charred at the edges.
  2. Meanwhile, prepare the slaw. In a mixing bowl, whisk together the hazelnut oil, cider vinegar, mustard, apple juice and a pinch of salt. Check the seasoning – it can take quite a big pinch of salt. Add the cabbage, apple and both seeds, then toss with gentle hands. Set aside to mingle while you make the gnocchi.
  3. Once cooked, tip the parsnips into a food processor and whizz to a purée. Add the egg yolk, flour and a little salt, then whizz again briefly until the mixture forms a soft, sticky dough.
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  5. Turn the dough out onto a lightly floured work surface and, taking a quarter of the dough at a time, roll out thick ropes approximately 15mm in diameter. It’s messy, but a light touch will help. Cut the ropes into rectangular ‘pillows’, dusting with a little flour as you go to prevent sticking. You can roll each pillow over a gnocchi board or the back of a fork for the traditional look, if you like.
  6. To cook the gnocchi, plunge them into a pan of salted, boiling water for 2 minutes. Meanwhile melt the butter in a frying pan. The gnocchi are cooked when they float to the surface, at which point you can fish them out with a slotted spoon and transfer them to the frying pan over a medium-high heat. Add the sage and fry everything for 3-5 minutes until the gnocchi are golden and the sage is crisp.
  7. Serve the rich, buttery, nutty gnocchi scattered with the thyme, with the crisp slaw on the side for contrast.

Nutrition

  • 766kcals Calories
  • 46g (11g saturated) Fat
  • 11g Protein
  • 68g (22g sugars) Carbs
  • 16g Fibre
  • 0.5g Salt

Quick wins & tips

Easy swaps No hazelnut oil? Pumpkin seed oil or toasted sesame oil will work well for that nutty flavour, but even olive or cold-pressed rapeseed oil will still be fabulous.

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