Sprouts in blankets
- Portion size: Serves 4-6
- Hands-on time 15 min. Oven time 10-15 min
- Difficulty: easy
Two Christmas icons combine…What’s not to love? As the bacon crisps up, the sprouts are almost confited in bacon fat, creating melt-in-the-mouth deliciousness. Even sprout haters will renounce their beliefs when they taste them wrapped in bacon.
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Ingredients
- 200g sprouts, halved (or kept whole if they’re quite small)
- 200g streaky bacon rashers
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Method
- Heat the oven to 200°C fan/gas 7. Cut each rasher of bacon in half widthways and wrap around each sprout, ensuring the bacon end finishes on the flat side of the sprout. Put them seam-side down on an oven tray to ensure they don’t spring apart while cooking. Cook for 10-15 minutes until crisp.
Nutrition
- 109kcals Calories
- 8.3g fat (2.8g saturated) Fat
- 6.4g Protein
- 1.4g (1g sugars) Carbs
- 1.4g Fibre
- 1.1g Salt
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