Wild garlic prawns pil pil

  • Portion size: Serves 4 as a starter or part of a tapas spread
  • Prep time 5 min. Cook time 10 min
  • Difficulty: easy
Food producer and sustainability lead, delicious.

Sizzling Spanish baked prawns are given a seasonal spring twist with wild garlic and chilli in this take on a classic gambas pil pil recipe.

  • Traditional tapas: Gambas pil pil is a popular tapas dish of garlicky prawns. ‘Pil pil’ is a Basque name for the cooking sauce of olive oil, garlic and chilli.
  • Why it’s so good: Using wild garlic gives this Spanish classic a fresh spring makeover. Wild garlic has an aromatic taste that mellows as it cooks.
  • When to make it: Wild garlic appears as early as late February (depending on the weather) but reaches its peak in early April when it may be flowering.

Discover more enchanting wild garlic recipes.

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Ingredients

  • 150ml olive oil
  • 4 garlic cloves, sliced
  • 1 tsp chilli flakes
  • 800g large raw peeled prawns, peeled but heads left intact (if you like)
  • 10g wild garlic, finely chopped, plus extra leaves to serve
  • Crusty bread to serve
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Method

  1. Heat the oven to 220°C/ 200°C fan/gas 7. Put the oil, garlic and chilli flakes in an oven dish just large enough to fit the prawns in one layer (but don’t add them yet). Bake for 5 minutes until the oil is hot, sizzling and aromatic.
  2. Stir in the prawns and return to the oven for 3 minutes, then stir in the wild garlic and cook for 1 minute until the prawns have cooked through and are pink. Serve with crusty bread for mopping up the juices.
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  • Nutrition

    • 214kcals Calories
    • 7.8g (1.3g saturated) Fat
    • 35g Protein
    • 0.5g (0.5g sugars) Carbs
    • 0g Fibre
    • 1.1g Salt
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