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We've put together some of our best delicious. fish recipes. All bring something special to the table, whether it's omega-3-rich salmon, monkfish, cod (ideally line-caught), tuna, sea bass, mackerel or sardines.
Tuna
A mouthwatering Asian tuna dinner fit for any table
This quick, post-work supper recipe with Asian flavours utilises the best time-saving products in the supermarket.
It’s important to get good tuna for this recipe.
Ready in less than 10 minutes, this tuna recipe is the perfect midweek supper for even the busiest people.
Cheap, simple, yet utterly delicious, this pasta dish is an ideal supper for two.
A nutritious, flavoursome meal for two, ready in just five minutes.
Stemperata is a type of sauce made with capers, onion, tomatoes, garlic and olives. Tuna fish has great health benefits and goes well with this Italian-style recipe.
Try a taste of Japan with this deliciously healthy, low-fat dish.
A quick, simple Italian dish with fresh tuna.
Creating a good salad dressing is a complex business: which oil to use for which salad, and what kind of vinegar? Here's the definitive Garlic and herb dressing for tuna niçoise salad.
A healthy fish option for family and friends that doesn't compromise on taste.
The stuffed olives bring an extra tang to this old favourite of tuna pasta bake.
This tuna pasta with a hint of lemon is so refreshing it's like being smacked across the face with a wet fish.
Throw some tuna into this quick kedgeree recipe for a midweek supper to shout about.
Salmon
A low-carb salmon recipe that is packed full of fresh flavours and healthy ingredients.
This salmon recipe is ideal if you're entertaining because it looks the height of summery sophistication but won't break the bank.
It's the Fruity Friday campaign for Cancer Research today, so get some of your five a day with this fruity dish.
This quick starter or light supper gives an affectionate nod to Ireland with the incorporation of Irish soda bread.
This healthy Asian recipe is low in calories and saturated fat. A great dinner party dish.
This one-tray salmon recipe is so simple to prepare - and to wash up - and the zesty, spicy Thai flavours are sure to go down well.
This quick and easy salmon recipe with lime and basil couldn't be easier to make yet it makes a sophisticated centrepiece that will keep lots of diners satisfied.
Try the watercress sauce over roasted chicken breasts if you prefer; you can also double up this recipe for four.
A side of salmon is a real showstopper. This recipe uses tea to bring an old classic bang up-to-date.
If you're looking for a quick and easy midweek meal, try this Japanese-inspired fish dish.
This sticky salmon salad makes a great starter for a summer dinner party. Alternatively knock it up as a side dish for a BBQ.
This crusted salmon recipe with Puy lentils is the perfect dish for midweek entertaining – impressive but very simple to make.
Spread the pastry case with pesto before adding the filling. You can take the leftovers to work the next day.
A pastry parcel filled with succulent salmon and seasonal watercress that diners will love opening.
A North-African-inspired fish dish with zesty couscous.
A salmon dinner recipe perfect for the winter months.
These wraps looks like mini roulades on the plate. A great, festive choice of canapé.
This tasty recipe is low in calories, fat and saturated fat, and makes good use of seasonal beetroot.
Cod
delicious. recommends sustainably-caught cod to make this tasty fish supper.
Put the wow factor into your cooking with this yummy recipe for ginger roast cod with sesame-dressed salad.
This Spanish-style stew recipe is quick to make and can be frozen so make a batch and freeze some for another supper.
This simple, super-healthy cod recipe is overflowing with rustic Italian flavours.
This is an easy starter or light lunch. Allow 24 hours to soak the salt cod.
The long, slow cooking time for the plum tomatoes really intensifies their flavour, making them a perfect match for the roasted cod fillet.
This healthy recipe uses the French technique of cooking 'en papillote' - sealing in the flavour and goodness by baking in greaseproof paper parcels.
The mildly spiced roast cod goes well with the cumin-and-chilli infused lentils.
Everyone will love tucking into this fantastic seafood supper.
Let the oven do the work – this simple one-tray roasted fish recipe will be ready in around 40 minutes.
A fish recipe you can't help but love, this is a light and summery alternative to fish and chips.
This baked cod recipe with a herb crust and tartare sauce has a breadcrumb coating which protects and flavours the fish as it grills.
Mackerel
Mackerel is a rich source of omega-3 oils and vitamin D, so it’s excellent for skin and bone health. A healthy, nutritious mackerel recipe.
Buy whole fresh mackerel for this recipe – it’s good value, and a little goes a long way as the meat is rich and oily. It freezes well too.
This mackerel dish is packed full of essential omega 3 fatty acids and is ready to eat in less than 15 minutes. Perfect for a quick mid-week meal.
A fish recipe that's healthy, light, and cooked in just one tray.
An elegant and flavourful puff pastry tart that is simple to make and packed with British goodness.
Warm your cockles with this easy Spanish-inspired dish. This dish will freeze for up to 1 month.
Don't waste time making a traditional kedgeree - this is a quick and easy method.
This lightly spiced dish has a wonderful sweet and sour flavour, while the oranges take the edge off the oilyness of the fish.
MasterChef winner Dhruv Baker has created a showstopper menu for delicious. This mackerel dish is his light, fresh starter.
This mackerel recipe will bring a little Italian sunshine to your mealtime.
Warm new potatoes, spicy rocket and smoked mackerel make up this satisfying yet cheap, simple and balanced meal.
An Asian stir-fry with a twist packed with omega-3s to make it super healthy.
This substantial yet healthy dish is scented with Indian spices. It makes a great alternative to a traditional rice salad if you're planning on catering for a party or buffet.
This pilau rice recipe is a great one-pot dish that is both quick and easy, plus it makes enough to have leftovers the next day.
You can substitute other hot-smoked fish in this recipe with hot-smoked kippers or trout.
Sardines
You can make two versions of this classic Italian salad recipe – either is great with the sardines. If you grill the peppers, they add a melt-in-the-mouth sweetness to the dish; leave them raw and you make the whole thing snappier.
Sardines and avocados are a great source of essential fatty acids, which the body needs for healthy skin and joints. We’ve used rye bread so those intolerant to wheat can still enjoy these nibbles.
The sardines in this pasta recipe are a great source of omega-3, and go beautifully with a hint of chilli and the tartness from the lemon.
Why don't we eat more fresh sardines in the UK? They swarm happily around Devon and Cornwall and are tasty, inexpensive and good for you. Get the fishmonger to scale and fillet the sardines if you can't.
Sardines are a fantastic oily fish that are relatively cheap. They're wonderfully tasty and require little preparation. Ask your fishmonger to gut them and remove the heads. Sardines can take the smoky, fiery flavour of paprika and this recipe also works well with mackerel or herrings.
Monkfish
Want to impress someone? This sophisticated fish dish will do the trick.
Angela Hartnett gives a step-by-step guide on how to prepare this lovely fish dish.
This is a lovely fish recipe with meaty monkfish and Asian-style aubergines. A great dinner party dish.
Low in calories, fat and carbs, this recipe tastes fabulous and will keep you looking that way.
This paprika-roasted monkfish with romesco sauce is a really special recipe and it's not difficult to make.
Swordfish
The marinade for these swordfish steaks would also work well with other ‘meaty’ fish such as salmon, monkfish, prawns or even sardines.
Haddock
Grab a bunch of peppery watercress and cook up this satisfying fishcakes recipe for a delicious supper.
A light fresh tart for a quick-as-a-flash supper for two.
You can substitute butter bean mash for regular mash and haddock for cheaper pollack if you like.
A fishy bake that tastes as good as it looks
Fish on a Friday, eggs for Easter – delicious. has all bases covered with this haddock eggs Benedict.
In this easy recipe, bubble and squeak cakes are served with smoked haddock for a quick dinner.
An elegant starter containing seasonal ingredients that will impress guests at Christmas or any winter dinner party.
These are little slices of heaven and make a wonderful lunch or equally heavenly starter – a real crowd pleaser
This clever recipe allows you to make one scrumptious fish pie and freeze a second for a night when you don't fancy cooking
Comfort food doesn't get any better than this one-pot fish dish that can be frozen too.
A light, nourishing Indian-inspired dish, that's easy to rustle up.
You only need six simple ingredients to make this scrumptious tart.
This quick-cook haddock and leek bake recipe is a satisfying meal, ideal to cook in a hurry after a busy day.
This fish pie with fennel makes a pleasant change from a Sunday roast.
An easy recipe that marries spicy Indian-flavoured rice and lentils with smoky fish to give a heavenly taste.
Filo is a healthier pastry to use for this fish pie recipe because it’s made with only a small amount of oil.
Sole
Sole is often an underused fish but this healthier take on fish, chips and peas is a delight worth tasting.
This fish dish is gorgeous served with chips and lemon wedges.
This is an ideal light and fresh supper party dish, best served with steamed rice. Buy Dover, lemon or megrim sole with clear eyes that smell of the sea. For maximum flavour, cook on the bone.
Plaice
A word of warning: once you have made your own tartare sauce you will never be able to eat the awful, chip-shop, sachet version, ever again!
Sweet, white-fleshed whole grilled flat fish is unfussy fare – showcase your catch with a mint, parsley and caper dressing.
Sea bass
A brilliant dinner party dish with seasonal fennel and crunchy potatoes.
This sea bass is referred to as ‘roasted’ but is in fact simply pan-fried. Angela uses this term because both cooking methods have a similar flavour.
A healthy, fresh fish dish bursting with zesty Asian flavour.
Try this quick and easy Thai dish with lovely sea bass.
There’ll be no need to fish for compliments when you serve these to guests.
Sea bream
If you’re trying to balance your blood sugar, eating sweet potatoes instead of white ones is a great start as they have a lower glycaemic load.
There is no taste or smell that sums up summer cooking quite like grilled fish: eating it by the seaside, whacking sardines on a barbecue, and this black bream recipe.
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