Healthy lunch recipes
Showing 49-64 of 87 recipes
Frittata recipes
Cauliflower, kale and cheese frittata
Cut this cauliflower, kale and cheese frittata into slices and pack into tupperware for an easy on-the-go lunch.
Healthy lunch recipes
Soba noodle and edamame salad
Our vegetarian soba noodle and edamame salad is a great take-to-work option. It would work well with crispy fried tofu...
Delicious recipes for one person
Smoked salmon and ginger black rice bowl
This smoked salmon and black rice bowl serves one, but you can easily scale up the ingredients to serve more...
Healthy lunch recipes
Vietnamese turkey sandwich (banh mi)
This Vietnamese twist on a classic turkey sandwich is ready in 15 minutes, budget-friendly and makes the perfect lunchbox filler....
Prawn recipes
Speedy prawn noodle soup
Throw together this speedy prawn noodle soup in just 15 mins. It’s packed with veggies and a 6-minute egg for...
Mackerel recipes
Mackerel with potato hash
Use mackerel in this speedy midweek hash and you won’t be disappointed. Mackerel is an underrated fish that’s full of...
Healthy lunch recipes
Fish finger kimchi rice with edamame and a fried egg
Make use of that reliable box of fish fingers in your freezer with this Korean-style kimchi rice dish. The kids...
Healthy soup recipes
Prawn, vegetable and quinoa broth
Following the 5:2 diet? Feel nourished on a fasting or lighter-eating day with this cheerful bowlful
Healthy vegetarian recipes
Crispy Mexican tortilla rice bowl
Cooking for one needn’t be a chore. This flavour-packed Mexican meal is on the table in just 20 minutes but...
Healthy salad recipes
Thai-style tuna and broccoli salad
A fresh, green and zingy tuna salad that can easily be made in half an hour. If you like Thai...
Healthy soup recipes
Leek and potato soup
Make a big pot of this winter classic – leek and potato soup. Freeze half and enjoy the rest on...
Healthy lunch recipes
Curried chicken wraps
These tasty curried chicken wraps couldn’t be easier – or quicker – to make. Just mix all the ingredients together,...
Healthy lunch recipes
Sourdough toast, mint adjika, labneh and plums
Olia Hercules’ sourdough toast recipe uses ripe plums, labneh and mint adjika to create a vegetarian starter that’s fit for...
Asparagus recipes
Grilled asparagus and parma ham on toast
For a quick, easy starter or a light summer lunch, top toasted ciabatta with crispy parma ham, asparagus and honey-drizzled...
Healthy salad recipes
Quinoa salad with feta, pea and mint
Laura Herring’s quick quinoa salad with feta and mint from The Fast Days Cookbook is low in calories, for fast...
Goat's cheese recipes
Roast grape & goat’s cheese toasts
If you haven’t tried roasted grapes yet, you’re in for a treat. We’ve combined them with goat’s cheese, fresh thyme...
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