Add a warming kick to your morning with our cinnamon French toast recipe. Serve with berries and Greek yoghurt for a healthy twist to your usual breakfast.
Not feeling so sweet-toothed? We also have a savoury French toast with herbs and spring onions.
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Ingredients
- 1 egg
- Pinch ground cinnamon
- Pinch ground nutmeg
- Total Sweet sweetener to taste
- 2 slices wholemeal bread
- Spray cooking oil
- 1tbsp 2% fat Greek yogurt
- 80g berries, thawed if frozen
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Method
- In a bowl, whisk 1 egg with the spices and sweetener. Dip the bread in the bowl to coat each side.
- Spray a non-stick frying pan with oil and set over a medium-high heat. Add the toast and fry until golden on both sides. Serve the eggy toast with the berries, topped with the yogurt.
Nutrition
- 280kcals Calories
- 7.3g (2g saturates) Fat
- 17g Protein
- 33g (7.9g sugars) Carbs
- 8.4g Fibre
- 0.9g Salt
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