Healthy fish recipes
Our healthy fish recipes are inspired by dishes and fishes from around the globe. Find ideas for baked, pan-fried, whole fish and more.
Showing 1-16 of 123 recipes
Sea bass recipes
Yellow dal with crispy sea bass and coriander chutney
This quick and easy dal is flavoured with coconut, green chillies and cumin seeds. Yellow split peas are firmer than...
Easy whole fish recipes
Home-style Chinese steamed sea bass
Eating fish at Chinese New Year is a must, and this home-style sea bass recipe comes from Amy Poon of...
Spaghetti recipes
Anchovy spaghetti with chilli, garlic and pangrattato
Chef Jun Tanaka takes French soupe de poisson and reimagines it as a pasta sauce – with outrageously good results....
August seasonal recipes
Sardine escabeche
Chef, presenter and co-founder of Wahaca, Thomasina Miers OBE brings us the ideal make-ahead fish recipe. She says: “escabeche is...
Healthy fish recipes
Trout rillettes with dill and green grapes
We love this rustic trout rillettes for two reasons. 1. It couldn’t be easier to prepare. 2. It looks beautiful...
Dinner ideas for two
Hake with avocado and mojo verde
“Mojo verde is a vibrant sauce from the Canary Islands and works wonderfully with all seafood. The hake cooks in...
Healthy family meals
Cornish bouillabaisse
This bouillabaisse from Emily Scott is made with easy to access British ingredients like gurnard and mussels. It’s a one...
Healthy fish recipes
Moqueca (Brazilian fish stew)
Moqueca is an Afro-Brazilian fish stew originating from the north of Brazil. Chef Rafael Cagali serves it at his London...
30-minute meal recipes
Pine nut cod with puttanesca sauce
Serve cod with puttanesca style sauce. Inspired by the iconic Italian sauce, this dinner is packed with all the flavours...
Sardine recipes
Sardine and chilli oil pappardelle with smacked cucumber
Fresh pappardelle is an easy supermarket swap for thick hand-pulled noodles in this quick, Chinese-inspired dish. Serve sardine noodles with...
30-minute meal recipes
Speedy poached pollock with aromatic spices
Passive cooking is the term used to describe dishes that are made using the residual heat after food spends a...
Healthy fish recipes
Almond-crusted pollock with tahini, potatoes and cavolo nero
Alaska pollock is a firm white fish that, thanks to its sustainability credentials and lower price point, is a brilliant...
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