Healthy fish recipes

Showing 17-32 of 133 recipes

Filter This Page
Clear All
Save recipe icon Save recipe icon Save recipe
Hake with avocado and mojo verde

Dinner ideas for two

Hake with avocado and mojo verde

Serve delicate, poached hake with creamy avocado and punchy mojo verde from the Canary Islands in this easy fish recipe from Mitch Tonks.

Save recipe icon Save recipe icon Save recipe
Cornish bouillabaisse

Healthy family meals

Cornish bouillabaisse

This Cornish bouillabaisse from Emily Scott is made with easy to access British seafood. It's a one pot wonder and the aioli adds punch, bringing the whole dish to life.

Save recipe icon Save recipe icon Save recipe
Spicy braai sole with polenta, peppers and spinach

African

Spicy braai sole with polenta, peppers and spinach

Chef Nokx Majozi shares a family recipe from South Africa of braai fish - grilled until golden and eaten with maize and peppers.

Save recipe icon Save recipe icon Save recipe
Moqueca (Brazilian fish stew)

Healthy fish

Moqueca (Brazilian fish stew)

Moqueca is an Afro-Brazilian fish stew originating from the north of Brazil. Chef Rafael Cagali serves it at his London restaurant Da Terra in a large pot, family-style.

Save recipe icon Save recipe icon Save recipe
Barbecued mackerel wrapped in fig leaves with pickled figs

Alternative barbecue

Barbecued mackerel wrapped in fig leaves with pickled figs

This barbecued mackerel is wrapped in fig leaves, but preserved vine leaves work well too. The picked figs cut through the oily richness of the mackerel perfectly.

Save recipe icon Save recipe icon Save recipe
Pine nut cod with puttanesca sauce

30-minute meals

Pine nut cod with puttanesca sauce

Serve cod with a sweet and sharp puttanesca sauce. The moreish sauce is packed with tomatoes, and capers. An easy weeknight supper for two.

Save recipe icon Save recipe icon Save recipe
Sardine and chilli oil pappardelle with smacked cucumber

Sardines

Sardine and chilli oil pappardelle with smacked cucumber

Tagliatelle is an easy swap for hand-pulled noodles in this Chinese-inspired dish. Serve sardine noodles with chilli oil and smacked cucumber

Save recipe icon Save recipe icon Save recipe
Speedy poached pollock with aromatic spices

30-minute meals

Speedy poached pollock with aromatic spices

This budget, low energy fish dish works well as the pollock cooks gently in the residual heat of aromatic coconut milk.

Save recipe icon Save recipe icon Save recipe
Almond-crusted pollock with tahini, potatoes and cavolo nero

Healthy fish

Almond-crusted pollock with tahini, potatoes and cavolo nero

Top firm pollock fillets with a spiced almond crumb. Serve with potatoes, buttery cavolo nero and tahini sauce for dinner with a twist.

Save recipe icon Save recipe icon Save recipe
Air fryer salmon fillets

Easy dinner party mains

Air fryer salmon fillets

Salmon takes just six minutes in the air fryer from start to finish, so all it needs is a quick marinade which will thicken to a sticky glaze as it cooks.

Save recipe icon Save recipe icon Save recipe
Curried fish chowder

Healthy soups

Curried fish chowder

Fish chowder is quick and comforting. This curried number (inspired by the flavours of coronation chicken) certainly fits the bill.

Save recipe icon Save recipe icon Save recipe
Rich coconut and tomato fish curry

Fish curries

Rich coconut and tomato fish curry

Make a batch of this rich, aromatic fish curry. It freezes brilliantly, ready for busy nights when you need a warming curry in a hurry.

Save recipe icon Save recipe icon Save recipe
Mackerel and udon miso soup with crispy-chilli oil

Healthy fish

Mackerel and udon miso soup with crispy-chilli oil

This quick miso soup is bolstered with mackerel, udon and a slick of homemade chilli oil. The perfect nourishing soup for chilly days.

Save recipe icon Save recipe icon Save recipe
Fisherman’s soup

Healthy budget

Fisherman’s soup

A thrifty and healthy fish soup recipe. Poach the fish in a tomato-laced broth, then add clams or prawns for a rich and hearty soup.

Save recipe icon Save recipe icon Save recipe
José Pizarro’s seared saffron monkfish with black-eyed beans

Monkfish

José Pizarro’s seared saffron monkfish with black-eyed beans

Celebrated chef Jose Pizzaro shares one of his favourite family recipes, golden seared monkfish served with tomatoes and black-eyed beans.

Save recipe icon Save recipe icon Save recipe
Whole sea bass with mango salsa

Summer dinners

Whole sea bass with mango salsa

Debora Robertson's whole sea bass with mango salsa recipe makes a speedy and impressive dinner for two. Serve with salad and new potatoes.

Subscribe to our magazine

Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.

Subscribe

Unleash your inner chef

Looking for inspiration? Receive the latest recipes with our newsletter

We treat your data with care. See our privacy policy. By signing up, you are agreeing to delicious.’ terms and conditions. Unsubscribe at any time.