Pea soup with dill and wasabi crème fraîche

  • Portion size: Serves 6
  • Hands-on time 10 min. Simmering time 25 min
  • Difficulty: easy
Recipe by: Louise Pickford

This elegant pea soup makes an excellent Sunday lunch or Easter starter. The garnish of wasabi peas is optional, but they do add a lovely crunch against the velvety soup, along with an extra spike of heat.

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Ingredients

  • 30g unsalted butter
  • 1 onion, finely chopped
  • 1 leek, finely sliced
  • 200g floury potatoes, peeled and chopped
  • 700ml vegetable stock or chicken stock
  • 350g frozen peas
  • 250g crème fraîche
  • 1 tsp wasabi paste
  • 1 tsp finely chopped dill, plus a few extra sprigs to serve
  • Wasabi peas, crushed, to serve (optional)
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Method

  1. Melt the butter in a medium saucepan and gently fry the onion and leek with a little salt and pepper for 5 minutes until softened. Add the potatoes and stock, bring to the boil, then simmer gently for 15-20 minutes, or until the potato is tender.
  2. Add the peas and cook for another 5 minutes to defrost thoroughly, then whizz the soup using a stick blender until very smooth. Stir in half the crème fraîche and season to taste.
  3. To serve, combine the wasabi paste with the remaining crème fraîche and chopped dill. Spoon the soup into bowls and top with the wasabi cream, crushed wasabi peas (if using) and a few dill sprigs.
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Nutrition

  • 304kcals Calories
  • 22g (14g saturated) Fat
  • 7.8g Protein
  • 16g (6.5g sugars) Carbs
  • 4.7g Fibre
  • 0.5g Salt

Make Ahead

Make up to 3 days ahead but don’t add the crème fraîche until you reheat the soup so it doesn’t split.

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Reviews

Nicola Ireland

Delicious, the result was a vibrant as the image shown and the taste and texture of the soup of fabulous. I loved the wasabi cream but easy to omit for those that don’t want it.

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