Tofu recipes

Not sure how to cook this protein-rich veggie and vegan staple? Pair it with big flavours and textures to really make the most of this versatile ingredient. Find all our tofu recipes including noodle dishes, curries and dumplings!

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Sriracha tofu with shaved broccoli and edamame salad

Tofu recipes

Sriracha tofu with shaved broccoli and edamame salad

This sticky, spicy tofu is a genuine crowd pleaser. Cook it right, and you’ll even bring round the tofu-sceptics. Serve...

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Vegan quiche

Quiche recipes

Vegan quiche

Vegan quiche? Yes, it’s possible – and very tasty, too. Tofu takes centre stage, creating the same set custard texture...

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Smoky chipotle tofu with tomatoes and avocado

Easy student recipes

Smoky chipotle tofu with tomatoes and avocado

Pair warm, intensely smoky, chipotle tofu with soothing smashed avocado. This vegan combo is incredible on toast or in breakfast...

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Mamak fried noodles

Tofu recipes

Mamak fried noodles

Mamak stalls are found across Malaysia and each has its version of mee goreng (fried noodles). Make them at home...

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Black bean tofu and baby pak choi

Vegan dinner recipes

Black bean tofu and baby pak choi

Ching-He Huang’s healthy vegan recipe with black bean tofu and baby pak choi is a winner for vegan Chinese New...

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Vegan tofu stir-fry

Stir-fry recipes

Vegan tofu stir-fry

Donal Skehan’s full-flavoured vegan tofu stir-fry is covered in sweet, sticky, homemade General Tso sauce – a staple of Chinese...

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Korean-style ‘clay pot’ barbecue tofu

Vegetarian main courses

Korean-style ‘clay pot’ barbecue tofu

A sticky mix of sriracha chilli sauce, stem ginger, muscovado sugar and ketchup is whizzed together and cooked clay pot-style...

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Crunchy tofu nuggets with blue cheese slaw

Blue cheese recipes

Crunchy tofu nuggets with blue cheese slaw

This veggie take on a classic comfort food swaps chicken for extra-firm tofu, to replicate its meaty texture, and is...

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Quick and easy Pad Thai with tofu

Prawn recipes

Quick and easy Pad Thai with tofu

The rich and fragrant mix of roasted peanuts, soy sauce, lime and a little sugar is what makes a Pad...

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Vegan coconut curry

Vegan dinner recipes

Vegan coconut curry

This vegan coconut curry uses firm tofu for its ‘meatier’ texture and is jam-packed with fresh, zingy flavours from the...

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Chilli tofu veg ‘noodles’

Vegan dinner recipes

Chilli tofu veg ‘noodles’

Our carb-light take on noodles is an easy weeknight win, and a great option for meat-free Mondays. On the hunt...

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Bang bang tofu salad

Healthy lunch recipes

Bang bang tofu salad

This fill-you-up salad is gluten-free, vegan and jam-packed with tasty Asian flavours. The bang bang sauce is made with peanut...

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Vegan katsu curry

Vegan dinner recipes

Vegan katsu curry

Behold – the vegan katsu curry. We’ve given this popular Japanese dish a plant-based twist by swapping breadcrumbed chicken for...

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Tofu and cauliflower curry

Vegan dinner recipes

Tofu and cauliflower curry

Try this vegan tofu and cauliflower curry, made with mango purée for an extra fruity punch. It you’re not cooking...

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Aubergine and tofu curry

Aubergine recipes

Aubergine and tofu curry

A warming yoghurt curry packed with chunky pieces of aubergine and tofu for plenty of texture. Scatter with roasted peanuts...

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Vietnamese-style crispy tofu bowl

Midweek meal recipes

Vietnamese-style crispy tofu bowl

Crispy nuggets of tofu are served with chilli rice noodles and plenty of veg in this clean-tasting Vietnamese-inspired bowlful.

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