Tofu recipes

Not sure how to cook this protein-rich veggie and vegan staple? Pair it with big flavours and textures to really make the most of this versatile ingredient. Find all our tofu recipes including noodle dishes, curries and dumplings!

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Korean-style ‘clay pot’ barbecue tofu

Vegetarian main courses

Korean-style ‘clay pot’ barbecue tofu

A sticky mix of sriracha chilli sauce, stem ginger, muscovado sugar and ketchup is whizzed...

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Crunchy tofu nuggets with blue cheese slaw

Blue cheese recipes

Crunchy tofu nuggets with blue cheese slaw

This veggie take on a classic comfort food swaps chicken for extra-firm tofu, to replicate...

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Quick and easy Pad Thai with tofu

Prawn recipes

Quick and easy Pad Thai with tofu

The rich and fragrant mix of roasted peanuts, soy sauce, lime and a little sugar...

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Vegan coconut curry

Vegan dinner recipes

Vegan coconut curry

This vegan coconut curry uses firm tofu for its ‘meatier’ texture and is jam-packed with...

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Chilli tofu veg ‘noodles’

Vegan dinner recipes

Chilli tofu veg ‘noodles’

Our carb-light take on noodles is an easy weeknight win, and a great option for...

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Bang bang tofu salad

Healthy lunch recipes

Bang bang tofu salad

This fill-you-up salad is gluten-free, vegan and jam-packed with tasty Asian flavours. The bang bang...

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Vegan katsu curry

Vegan dinner recipes

Vegan katsu curry

Behold – the vegan katsu curry. We’ve given this popular Japanese dish a plant-based twist...

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Tofu and cauliflower curry

Vegan dinner recipes

Tofu and cauliflower curry

Try this vegan tofu and cauliflower curry, made with mango purée for an extra fruity...

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Aubergine and tofu curry

Aubergine recipes

Aubergine and tofu curry

A warming yoghurt curry packed with chunky pieces of aubergine and tofu for plenty of...

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Vietnamese-style crispy tofu bowl

Midweek meal recipes

Vietnamese-style crispy tofu bowl

Crispy nuggets of tofu are served with chilli rice noodles and plenty of veg in...

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Tofu larb salad

Midweek meal recipes

Tofu larb salad

This recipe from Saiphin Moore’s cookbook, Rosa’s Thai Café, is vibrant and fiery vegetarian fare that’s...

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Spicy braised tofu

Quick vegetarian recipes

Spicy braised tofu

This tofu dish by Caroline Hwang, author of Korean Food Made Easy, is first pan-fried...

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Tofu with caramel and sichuan pepper

Dinner inspiration in 20 minutes

Tofu with caramel and sichuan pepper

”Tofu has been misunderstood by some as a bland rubbery filler food, but when cooked...

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Cashew and smoked tofu potsticker gyoza

Vegan dinner recipes

Cashew and smoked tofu potsticker gyoza

”Consistently one of our most popular starters. They aren’t complicated to assemble but the filling...

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Prawn and tofu pad thai

April seasonal recipes

Prawn and tofu pad thai

This prawn and tofu pad thai is a great weeknight dinner that’s packed full of...

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Tofu and edamame noodles

Vegan dinner recipes

Tofu and edamame noodles

“These noodles help boost fibre, while the tofu and edamame give satiating protein.” – Amanda...

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Five-spice smoked tofu nuggets

Vegan dinner recipes

Five-spice smoked tofu nuggets

Elly Pear’s tofu ‘chicken’ nuggets are a quick, easy and full of flavour. Pop on...

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Tofu stir-fry

Quick Chinese recipes

Tofu stir-fry

An easy, flavour packed recipe that’ll have you passing on a Friday night Chinese takeaway.

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Green noodle and tofu salad with ginger and tamari dressing

Vegan dinner recipes

Green noodle and tofu salad with ginger and...

Change up your salad game with this Asian-inspired recipe. On the table and ready to...

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Warm salad of fried tofu, broccoli, romanesco and miso

Healthy vegetarian recipes

Warm salad of fried tofu, broccoli, romanesco and...

This salad is healthy and beautiful, the bright romanesco florets bring a unique beauty and...

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White miso soup with soba noodles

Soup recipes

White miso soup with soba noodles

A bowl of miso a day keeps the doctor away, say the Japanese – especially...

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Aubergine and tofu stir-fry

Vegan dinner recipes

Aubergine and tofu stir-fry

A quick vegan stir-fry recipe recipe made with aubergine, tofu and chilli. This fiery side...

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Stir-fried tofu with vegetables

Tofu recipes

Stir-fried tofu with vegetables

The Japanese have one of the healthiest diets in the world and this vegetarian tofu...

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Tofu and mushroom pad Thai

Tofu recipes

Tofu and mushroom pad Thai

This vegetarian version of the classic Thai dish pad Thai is a moreish meal-in-one.

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