Mackerel with potato hash
- April 2018
- Serves 4
- Hands-on time 15 min, grill time 10 min
Use mackerel in this speedy midweek hash and you won’t be disappointed. Mackerel is an underrated fish that’s full of flavour and omega-3s, while being a sustainable option too.
Buy at its freshest, when in season if you can – June is a good month to try. Another similar recipe is this one with pan-fried mackerel, potatoes and beetroot.
- Gluten-free recipes
- 33.5g (5.9g saturated)
- 47.4g (2g sugars)
If you’re feeling hungry cook 6 mackerel fillets and a few extra potatoes. Next time, swap mackerel for other frozen fish.
Look out for sustainable sea bass fillets.
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