Onion and walnut compote

Onion and walnut compote

Serve this lovely onion and walnut compote with roasted meats or cheese.

Onion and walnut compote

  • Serves icon Serves 6
  • Time icon Ready in 35 minutes

Serve this lovely onion and walnut compote with roasted meats or cheese.

Nutrition: per serving

Calories
190kcals
Fat
11.3g (1.3g saturated)
Protein
2.1g
Carbohydrates
20.5g (18.4g sugars)
Salt
trace

Ingredients

  • 3 tbsp olive oil
  • 3 red onions, halved and thickly sliced
  • 100g runny honey
  • 100ml Cabernet Sauvignon or Chianti red wine vinegar (from Sainsbury’s Special Selection and Waitrose)
  • 30g plump raisins
  • 50g walnut pieces
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Method

  1. Heat the oil in a large, heavy-based pan over a medium-low heat. Add the onions, season with salt and cook for 15 minutes, stirring occasionally, until softened and lightly caramelised.
  2. Stir in the honey and bubble for a few minutes until reduced. Add the vinegar and cook for 5-8 minutes, stirring occasionally until sticky and well reduced. Stir in the raisins and walnuts and season to taste. Serve warm or at room temperature.

Nutrition

Calories
190kcals
Fat
11.3g (1.3g saturated)
Protein
2.1g
Carbohydrates
20.5g (18.4g sugars)
Salt
trace

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