Thai green prawn curry

Thai green prawn curry

Chill after a long week with a bowl of something spicy and make our 30-minute Thai green prawn curry.

Thai green prawn curry

Looking for something even quicker? This red prawn curry, served with coconut rice, is ready in 20 minutes.

  • Serves icon Serves 4
  • Time icon Hands-on time 30 min

Chill after a long week with a bowl of something spicy and make our 30-minute Thai green prawn curry.

Looking for something even quicker? This red prawn curry, served with coconut rice, is ready in 20 minutes.

Nutrition: per serving

Calories
275kcals
Fat
16.6g (6.9g saturated)
Protein
18.6g
Carbohydrates

10.2g (6.9g sugars)
Fibre
5.2g
Salt
1.4g

Ingredients

  • Oil for frying
  •  
2 onions, finely sliced
  • 
3 tbsp Thai green curry paste
  • 
1 red chilli, sliced
  • 
20g fresh ginger, grated
  • 1 head broccoli, cut into florets
  • 400ml tin light coconut milk
  • 
2 pak choi, sliced
  • 300g sustainable peeled raw king prawns (defrosted if frozen)
  • 1½ tbsp fish sauce
  • 
Grated zest and juice 1 lime, plus wedges or halves to serve
  • Bunch fresh coriander, chopped
  • Steamed rice to serve
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Method

  1. Heat a glug of oil in a large deep frying pan or wok over a medium heat and fry the onions for 5 minutes until starting to soften. Stir in the curry paste, chilli and ginger, then stir-fry for 2-3 minutes. Add the broccoli for another 3-4 minutes.
  2. Pour in the coconut milk and bring to a gentle simmer. Add the pak choi, prawns, fish sauce, lime zest and juice, then gently cook for 5 minutes. Stir in most of the coriander, then serve with steamed rice, the rest of the coriander and lime wedges.

Nutrition

Nutrition: per serving
Calories
275kcals
Fat
16.6g (6.9g saturated)
Protein
18.6g
Carbohydrates

10.2g (6.9g sugars)
Fibre
5.2g
Salt
1.4g

delicious. tips

  1. Next time, swap Thai curry paste for an Indian masala paste and use roast beef or chicken.

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Reviews

Read what others say...

  1. This is agood one- I use a strong authentic paste form local Asian shop so I went steady on the paste quantity
    I also threw some peas in instead of broccoli . I think the pak Choi made it very delicate and fragrant – will do this one again- sometimes simple is best !

  2. This recipe is a doddle and is really really tasty. I swapped out oil for frylight to make it a little lighter, and in future I would reduce the fish sauce to 1tbsp, as I found while it didn’t overpower the dish, it definitely stood out. The dish is reasonably hot too – so maybe consider how much chilli you want to use too 🌶 🥵 Will definitely make this regularly and try to with chicken and different fish.

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