Low-fat recipes

All of our low-fat recipes contain less than 3g of saturated fat per serving, so you can enjoy plenty of great-tasting, heart-healthy meals.

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Rosé poached pears

Pear recipes

Rosé poached pears

Cooking with rosé should be a more common practice! The wine is the perfect match for in-season pears in this...

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Chocolate angel cake

Cake recipes

Chocolate angel cake

Angel cakes are light as a feather due to the lack of butter/fat in the sponge. The whipped egg whites...

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Naked fish burgers

5:2 recipes

Naked fish burgers

Capers, parsley and lemon bring zing to these lighter-than-light fish burgers that are ideal for fast days if you’re following...

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Lemongrass prawn laksa noodles

Healthy lunch recipes

Lemongrass prawn laksa noodles

This healthy, wholesome, low-fat lemongrass prawn laksa recipe really hits the spot on days when you’re fasting or just want...

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Baked falafel in tomato sauce

Vegan dinner recipes

Baked falafel in tomato sauce

A seriously simple supper with the warming spices and comforting aromas of the Eastern Mediterranean. Give this baked falafel dish...

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Lentil, tomato and paprika soup with crispy kale

Healthy family meals

Lentil, tomato and paprika soup with crispy kale

Switch up your soup game with our spicy lentil, tomato and paprika recipe served with a garnish of crispy kale.

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Chicken, ginger and oyster sauce stir fry

Stir-fry recipes

Chicken, ginger and oyster sauce stir fry

This tasty chicken stir-fry with ginger and oyster sauce is easy to make and can be on the table in...

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Thai yellow prawn noodle soup

Midweek meal recipes

Thai yellow prawn noodle soup

Enjoy a fragrant Thai yellow prawn noodle soup on a weeknight, in just 20 minutes, with our shortcut recipe. It’s...

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Broad bean tabbouleh salad

Broad bean recipes

Broad bean tabbouleh salad

We’ve used vibrant broad beans to add colour to a twist on tabbouleh. Fresh, light and full of flavour, this...

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Soba noodle and prawn salad with coriander and peanut pesto

Midweek meal recipes

Soba noodle and prawn salad with coriander and peanut pesto

We’ve used a combination of punchy flavours, including coriander, ginger, chilli and lime, to create a zingy Asian-style pesto. Store...

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Spiced chicken with cauliflower couscous

Delicious recipes for one person

Spiced chicken with cauliflower couscous

If you’re partaking in the 5:2 diet, then this is the recipe for you. Zingy, filling and designed to wake...

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Crayfish and mango salad

Healthy salad recipes

Crayfish and mango salad

This fresh and light salad is the perfect summer supper. The sweetness of the mango compliments the rest of the...

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Carrot and ginger soup

Classic soup recipes

Carrot and ginger soup

A light, flavoursome carrot and ginger soup that’s ideal for batch cooking – double the recipe, eat half now, then...

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Healthier chicken satay

Chicken breast recipes

Healthier chicken satay

A lot of the calories in satay come from the peanut butter, so we’ve replaced a good portion of that...

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Chicken, kale and pesto soup

Chicken breast recipes

Chicken, kale and pesto soup

Change up this quick and easy midweek dinner by swapping the freekeh for other mixed grains, wholegrain rice or small...

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Kimchi and quinoa salad

Healthy salad recipes

Kimchi and quinoa salad

Naomi Devlin’s zingy salad is a doddle to put together once you’ve made your jar of kimchi. For a more...

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