Low-fat recipes

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Healthier baba ghanoush

Low-fat recipes

Healthier baba ghanoush

This low-calorie version of the classic Middle Eastern dip is just as tasty as the original. Cumin adds and garlic add flavour and yogurt adds creaminess.

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Chilled tomato soup with grilled mackerel

Low-fat recipes

Chilled tomato soup with grilled mackerel

It's so easy to make this elegant chilled tomato soup with grilled mackerel. Michel Roux Jr adds so much flavour and a talking point to his starter.

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Spinach and garlic fusilli with crispy breadcrumbs

Low-fat recipes

Spinach and garlic fusilli with crispy breadcrumbs

You'll find almost everything you need for this spinach and garlic fusilli recipe in your storecupboard – it's easy, thrfity and quick!

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Pan-fried lemon sole with caper sauce and lentils

Easy dinner party mains

Pan-fried lemon sole with caper sauce and lentils

This lemon sole with caper sauce recipe is elegant enough to serve at your next dinner party but quick enough to be a midweek meal.

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Pea and roasted garlic soup

Soup recipes

Pea and roasted garlic soup

Peas are the bee’s knees – they’re rich in protein, fibre, iron and vitamins. Roasting the garlic, gives the soup a delicious sweet flavour.

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Spicy butterbean, chickpea and butternut squash stew

Recipes that will make you excited for autumn

Spicy butterbean, chickpea and butternut squash stew

Enjoy this vegetarian stew recipe, it's made with butternut squash, butterbeans and chickpeas, as a healthy midweek meal.

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Low-fat prawn noodle soup

Soup recipes

Low-fat prawn noodle soup

Just 30 minutes to lift off for this easy, low-fat prawn noodle soup. It's packed with nutritious spinach, zesty coriander and soba noodles.

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Chicken and pearl barley broth

Low-fat recipes

Chicken and pearl barley broth

Top prize for comfort food in a bowl goes to this chicken and pearl barley broth. It only takes a few simple ingredients to make this satisfying meal.

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