High protein recipes

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Chicken salad with apples and peanut butter

Chicken salads

Chicken salad with apples and peanut butter

Combine juicy chicken thighs, peanut butter, grains, red cabbage and sesame for a colourful and filling chicken salad with a difference.

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Chicken tagine casserole

Chicken thighs

Chicken tagine casserole

Enjoy all the rich flavours of a chicken tagine with the ease of a traybake. This baked tagine is packed with apricots, olives and chickpeas.

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Peanut and lime fish goujons with Thai-style salad

Healthy fish

Peanut and lime fish goujons with Thai-style salad

Pair crisp and golden fish goujons with a herby Thai-style salad in Rick Toogood's easy dinner recipe. Serve with peanuts and lime wedges.

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Venison tacos with grilled spring onions and peanut salsa

March seasonal

Venison tacos with grilled spring onions and peanut salsa

Dish up gourmet tacos at home with our recipe for venison tacos with grilled spring onions. Spoon the moreish Mexican peanut salsa on top.

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Katsu chicken bowls

Quick chicken

Katsu chicken bowls

These colourful katsu chicken bowls only need 10 minutes prep, thanks to a few clever shortcuts. Serve with pickled ginger, sesame and rice.

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Chicken and ricotta meatballs

Meatballs

Chicken and ricotta meatballs

Chicken and ricotta meatballs simmered in rich tomato sauce makes for a delicious midweek dinner. Serve them over polenta or pasta.

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Feijoada (Brazilian pork and bean stew)

Pork recipes from around the world

Feijoada (Brazilian pork and bean stew)

Turn up the heat with Feijoada, the beloved Brazilian pork and black bean stew. We'll show you how to make this rich stew from scratch.

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Spicy pork and peanut noodles

Midweek meals

Spicy pork and peanut noodles

When you need an easy dinner on the table fast, nothing hits the spot like these spicy udon noodles, with crispy pork, pak choi and peanuts.

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Creole-style gumbo

Stews, casseroles, pot-roasts and slow-roasts

Creole-style gumbo

This gumbo recipe by Keshia Sakarah is more in the Creole style and contains seafood such as shrimp and crab.

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Spicy vegan omelette

Recipes for one person

Spicy vegan omelette

This spicy vegan 'omelette' recipe takes just 15 mins and one pan to make. Made with gram flour and potatoes, it makes a filling lunch.

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Pork tenderloin with warm fennel and butter beans

Quick and easy pork

Pork tenderloin with warm fennel and butter beans

Cooking a roast needn’t take hours. Pork tenderloin with creamy beans is an Italian-inspired roast for 2 that’s also weeknight friendly.

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Mock duck noodle bowls

15-minute meals

Mock duck noodle bowls

Create a colourful, meat-free noodle bowl with mock duck. Simmer the plant-based protein with hoisin sauce and serve with ramen, veg and egg.

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Beef cheek and bean ragù

Slow cook

Beef cheek and bean ragù

Perfect with pasta or crusty bread, this rich beef cheek and cannellini bean ragu can be cooked in the oven or simmer in the slow cooker.

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Salmon soba noodle salad

Noodles

Salmon soba noodle salad

Use leftover cooked salmon in this filling soba noodle salad with a zesty sesame-ginger dressing. Serve with quick-pickled root vegetables.

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Turkey pozole

Turkey

Turkey pozole

This delicious version of pozole, a hearty Mexican soup, uses leftover turkey in place of the traditional pork, and is made with pozole corn.

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Spiced coconut salmon

Healthy salmon

Spiced coconut salmon

Skip the takeaway Thai curry and make yourself a speedy spiced coconut salmon for one instead. This easy recipe takes just 25 mins to make.

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