Low-fat recipes
All of our low-fat recipes contain less than 3g of saturated fat per serving, so you can enjoy plenty of great-tasting, heart-healthy meals.
Showing 1-12 of 40 recipes

Healthy lunch recipes
Lemongrass prawn laksa noodles
This healthy, wholesome, low-fat lemongrass prawn laksa recipe really hits the spot on days when...

Vegan dinner recipes
Baked falafel in tomato sauce
A seriously simple supper with the warming spices and comforting aromas of the Eastern Mediterranean....

Healthy family meals
Lentil, tomato and paprika soup with crispy kale
Switch up your soup game with our spicy lentil, tomato and paprika recipe served with...

Stir-fry recipes
Chicken, ginger and oyster sauce stir fry
This tasty chicken stir-fry with ginger and oyster sauce is easy to make and can...

Midweek meal recipes
Thai yellow prawn noodle soup
Enjoy a fragrant Thai yellow prawn noodle soup on a weeknight, in just 20 minutes,...

Broad bean recipes
Broad bean tabbouleh salad
We’ve used vibrant broad beans to add colour to a twist on tabbouleh. Fresh, light...

Midweek meal recipes
Soba noodle and prawn salad with coriander and...
We’ve used a combination of punchy flavours, including coriander, ginger, chilli and lime, to create...

Delicious recipes for one person
Spiced chicken with cauliflower couscous
If you’re partaking in the 5:2 diet, then this is the recipe for you. Zingy,...

Healthy salad recipes
Crayfish and mango salad
This fresh and light salad is the perfect summer supper. The sweetness of the mango...

Chicken breast recipes
Healthier chicken satay
A lot of the calories in satay come from the peanut butter, so we’ve replaced...

Classic soup recipes
Carrot and ginger soup
A light, flavoursome carrot and ginger soup that’s ideal for batch cooking – double the...

Chicken breast recipes
Chicken, kale and pesto soup
Change up this quick and easy midweek dinner by swapping the freekeh for other mixed...

Healthy salad recipes
Kimchi and quinoa salad
Naomi Devlin’s zingy salad is a doddle to put together once you’ve made your jar...

Fishcake recipes
Cod, prawn, pea and rocket fishcakes
Fish and potato doesn’t always have to equal fish and chips. These fishcakes require minimal...

Quick chicken recipes
Quick lentil, chicken, spring greens and broccoli soup
A soup recipe that’s anything but boring – this quick shortcut supper is bursting with...

Healthy fish recipes
Miso-baked cod
Bring a restaurant classic to your dinner table: enjoy the rich, umami flavour of miso...

Healthy family meals
Quick Japanese-style chicken with pea and herb rice
Our gluten-free Japanese-style chicken, served with a pea and herb rice, is also low in...

Vegan dinner recipes
Gently spiced dhal with coconut cream
A comforting vegetarian lunch or supper of lightly spiced lentils with coriander, ginger and coconut.

Filo pastry recipes
Squash, spinach and chickpea filo pie
Donal Skehan’s fantastic vegetarian pie, made with squash, spinach and filo, would make a great...

Pork mince recipes
Poached wontons in chilli-garlic sauce
Chef Bing Luo from London’s Shard shares his recipe for these winter-warming wontons in chilli-garlic...