Low-fat recipes

All of our low-fat recipes contain less than 3g of saturated fat per serving, so you can enjoy plenty of great-tasting, heart-healthy meals.

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Naked fish burgers

Naked fish burgers

Capers, parsley and lemon bring zing to these lighter-than-light fish burgers that are ideal for...

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Lemongrass prawn laksa noodles

Lemongrass prawn laksa noodles

This healthy, wholesome, low-fat lemongrass prawn laksa recipe really hits the spot on days when...

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Baked falafel in tomato sauce

Baked falafel in tomato sauce

A seriously simple supper with the warming spices and comforting aromas of the Eastern Mediterranean....

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Lentil, tomato and paprika soup with crispy kale

Lentil, tomato and paprika soup with crispy kale

Switch up your soup game with our spicy lentil, tomato and paprika recipe served with...

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Chicken, ginger and oyster sauce stir fry

Chicken, ginger and oyster sauce stir fry

This tasty chicken stir-fry with ginger and oyster sauce is easy to make and can...

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Thai yellow prawn noodle soup

Thai yellow prawn noodle soup

Enjoy a fragrant Thai yellow prawn noodle soup on a weeknight, in just 20 minutes,...

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Broad bean tabbouleh salad

Broad bean tabbouleh salad

We’ve used vibrant broad beans to add colour to a twist on tabbouleh. Fresh, light...

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Soba noodle and prawn salad with coriander and peanut pesto

Soba noodle and prawn salad with coriander and...

We’ve used a combination of punchy flavours, including coriander, ginger, chilli and lime, to create...

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Spiced chicken with cauliflower couscous

Spiced chicken with cauliflower couscous

If you’re partaking in the 5:2 diet, then this is the recipe for you. Zingy,...

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Crayfish and mango salad

Crayfish and mango salad

This fresh and light salad is the perfect summer supper. The sweetness of the mango...

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Carrot and ginger soup

Carrot and ginger soup

A light, flavoursome carrot and ginger soup that’s ideal for batch cooking – double the...

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Healthier chicken satay

Healthier chicken satay

A lot of the calories in satay come from the peanut butter, so we’ve replaced...

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Chicken, kale and pesto soup

Chicken, kale and pesto soup

Change up this quick and easy midweek dinner by swapping the freekeh for other mixed...

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Kimchi and quinoa salad

Kimchi and quinoa salad

Naomi Devlin’s zingy salad is a doddle to put together once you’ve made your jar...

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Cod, prawn, pea and rocket fishcakes

Cod, prawn, pea and rocket fishcakes

Fish and potato doesn’t always have to equal fish and chips. These fishcakes require minimal...

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Quick lentil, chicken, spring greens and broccoli soup

Quick lentil, chicken, spring greens and broccoli soup

A soup recipe that’s anything but boring – this quick shortcut supper is bursting with...

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