Asparagus isn’t a regular sight in Indian cooking, but tikka masala provides the perfect partner for charred asparagus spears. The smoky, lightly blackened spears work wonders with the creamy tomato sauce.
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Ingredients
- 2 bunches asparagus
- 2 tbsp ghee
- 2 onions, finely sliced
- ¼ tsp black peppercorns
- 6 cardamom pods
- 1 star anise
- 1 clove
- ½ cinnamon stick
- 6 garlic cloves
- 4cm piece of ginger
- 1 red chilli, deseeded
- ½ bunch coriander, stalks and leaves separated
- 1 tbsp tomato purée
- 2 tbsp garam masala
- 500g vine tomatoes, diced
- 150ml double cream
- 50g ground almonds
- 1 tbsp vegetable oil
- Juice 1 lemon
- Rice and/or flatbreads to serve
Method
- Begin by snapping off the woody ends of the asparagus and putting them a pan with 700ml water (and any other peelings and trim, see Eco Tip). Put over a medium heat, bring to the boil then simmer for 15 minutes until reduced to 500ml. Meanwhile, melt the ghee in a large saucepan and add the onions with a large pinch of salt. Slowly cook over a low-medium heat until very soft and caramelised – at least 15 minutes.
- Toast the peppercorns, cardamom, star anise, clove and cinnamon in a hot dry pan for a few minutes until fragrant, leave to cool a little, then crush into a powder with a spice grinder or pestle and mortar. Transfer the spices to a blender along with the garlic, ginger, chilli, coriander stalks, tomato purée and garam masala and whizz into a smooth paste, adding in 3-5 tbsp water a little at a time as needed.
- Add the paste to the onions and cook for a few minutes until the water has evaporated and you’re left with a thicker paste. Just as it begins to start catching on the bottom of the pan, add the chopped tomatoes. Strain the asparagus stock through a fine sieve into the pan and leave to simmer for 35 minutes.
- By this time the sauce should have thickened. Pour in the cream and ground almonds and simmer for a further 10 minutes. Meanwhile, put a griddle pan over a very high heat and toss the asparagus spears with a drizzle of oil, a squeeze of fresh lemon and some salt and pepper. Once the pan is smoking hot, add the asparagus and cook for a few minutes until charred all over.
- Taste the tikka masala sauce and season with salt and lemon juice then stir through the chopped coriander leaves and charred asparagus spears. Serve with rice and/or flatbreads.
Nutrition
- 474kcals Calories
- 39.2g (17.8g saturated) Fat
- 10.2g Protein
- 17.1g (11.7g sugars) Carbs
- 6g Fibre
- 0.1g Salt
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