Cheese and broccoli bake

Cheese and broccoli bake

This vegetarian pasta bake recipe is fast enough for midweek cooking. It’s the ultimate comfort food for chilly nights.

Cheese and broccoli bake

  • Serves icon Serves 4
  • Time icon Hands-on time 30 min, oven time 20-25 min

This vegetarian pasta bake recipe is fast enough for midweek cooking. It’s the ultimate comfort food for chilly nights.

Nutrition: per serving

Calories
681kcals
Fat
24.5g (10g saturated)
Protein
28.3g
Carbohydrates
83.3g (13.2g sugars)
Fibre
7g
Salt
0.9g

Ingredients

  • 300g macaroni
  • 200g tenderstem broccoli, cut into thirds
  • 50ml light olive oil
  • 1 onion, finely chopped
  • 50g plain flour
  • 550ml semi-skimmed milk
  • 100g spinach
  • 60g vintage cheddar, grated
  • 60g gruyère cheese, grated (or vegetarian alternative)
  • 40g fresh breadcrumbs
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Method

  1. Bring a large pan of salted water to the boil over a high heat. Add the macaroni and cook for 8 minutes or until it still has some bite (al dente). For the last 2 minutes add the broccoli, then drain and rinse under cold water to refresh. Cover with damp kitchen paper.
  2. Meanwhile in another large deep saucepan, warm the olive oil over a medium heat. Add the onion and gently fry for 10 minutes or until soft. Add the flour, turn up the heat slightly and cook for 2-3 minutes, stirring, until the flour turns a little darker and smells biscuity.
  3. Heat the oven to 200°C/ 180°C fan/gas 6. Turn the heat to low, then slowly add the milk, whisking all the time with a balloon whisk. Turn the heat to medium and stir until the mix thickens and boils gently. Add the spinach and half the grated cheeses. Stir until the spinach wilts and the cheese melts.
  4. Add the pasta and broccoli, season to taste, then pour into a 1.5 litre ovenproof dish (see make ahead). Mix the rest of the cheese with the breadcrumbs, then use to top the macaroni. Bake for 20-25 minutes until the top is deep golden brown and the sauce is bubbling. Serve with a sharply dressed green salad, if you like.

Nutrition

Nutrition: per serving
Calories
681kcals
Fat
24.5g (10g saturated)
Protein
28.3g
Carbohydrates
83.3g (13.2g sugars)
Fibre
7g
Salt
0.9g

delicious. tips

  1. Chill unbaked, without the topping, for up to 2 days or freeze, well wrapped in cling film, for up to 1 month. Defrost, add the topping, then bake.

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