Roasted sesame salmon with ginger and chilli pak choi
- Published: 30 Sep 09
- Updated: 18 Mar 24
A low-carb sesame salmon recipe that is packed full of fresh flavours and healthy ingredients.
Ingredients
- 2 tbsp soy sauce
- 6cm piece fresh ginger, half grated, half finely sliced
- 2 tsp sesame oil
- 1 tbsp olive oil
- Juice of 1 lime
- 4 salmon fillets, skin on
- 4 pak choi, leaves separated
- Bunch spring onions, cut into 3cm lengths
- 2 tbsp sesame seeds, toasted
- 1 red chilli, deseeded and sliced into thin rounds
Method
- Mix together the soy sauce, grated ginger, oils, lime juice and some black pepper. Add the salmon and turn to coat. Set aside for 10 minutes.
- Preheat the oven to 180°c/fan160°c/gas 4. Place the pak choi and spring onions in a large roasting tray. Scatter with the sliced ginger, and top with the salmon and marinade. Sprinkle the salmon with the sesame seeds and scatter with the chilli.
- Roast in the oven for 8-10 minutes until the salmon is golden brown. Divide among 4 plates and serve with steamed basmati rice.
- Recipe from October 2009 Issue
Nutrition
- Calories
- 377kcals
- Fat
- 25.7g (4.3g saturated)
- Protein
- 33.9g
- Carbohydrates
- 2.8g (2.3g sugars)
- Salt
- 1.7g
delicious. tips
You can use any firm fish such as cod, haddock, pollock or sea bass – just make sure it’s sustainable.
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