Smoky vegan chilli
- Portion size: Serves 6
- Hands-on time 20 min, plus simmering time 30 min
- Difficulty: easy
Serve up a smoky vegan chilli with our easy recipe. This plant-based chilli is packed with aubergine and black beans plus a hint of chipotle.
Give our veggie chilli with nachos a whirl, too.
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Ingredients
- 1 large aubergine
- 2 tbsp olive oil
- 1 red onion, sliced
- 2 red peppers, thinly sliced
- 1 large garlic clove, crushed
- 2 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp sweet smoked paprika
- 2-3 tbsp chipotle chilli paste
- 400g tin chopped tomatoes
- 2 x 400g tins black beans, rinsed and drained
- 1 tsp white wine vinegar
- 300ml veg stock
- 50g dark chocolate
- Nachos/rice, avocado and sliced pink pickled onions (shop-bought is fine) to serve
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Method
- Cook the aubergine under a hot grill for 15-20 minutes, turning every 5 minutes until blackened and softened. Leave to cool a little.
- Meanwhile, heat the oil in a large, non-stick casserole. Add the onion and peppers and fry over a medium heat for 10 minutes. Stir in the garlic and ground spices and cook for 2 more minutes. Add the chilli paste, tomatoes, black beans, vinegar and stock, then season.
- Use a spoon to scoop the aubergine flesh out of its skin in nuggets, then add them to the pan. Stir, then cook uncovered over a low heat for 30 minutes. Stir in the chocolate and season to taste with salt.
- Serve the chilli with nachos or rice, topped with avocado andpickled onions, if you like.
Nutrition
- 172kcals Calories
- 7.2g (2.2g saturated) Fat
- 5.6g Protein
- 16.9g (12.7g sugars) Carbs
- 8.7g Fibre
- 0.2g Salt
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