Delicious recipes for one person
Showing 49-64 of 70 recipes
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Delicious recipes for one person
Japanese-style omelette (okonomiyaki)
Rich savoury flavours combine with nutritious ingredients for a satisfying supper in this Japanese-style omelette. It also makes a great...
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Delicious recipes for one person
Spice-rubbed steak and warm tomato salad
A sizzling supper of seared steak and greens that gives maximum satisfaction – and it’s ready in minutes. Looking for...
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Delicious recipes for one person
Beef bibimbap (Korean rice bowl)
A filling bowlful of rice with colour, texture and great taste that’s ready in minutes – give your taste buds...
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Delicious recipes for one person
Buttered mushroom, gyoza and miso soup
This warming soup for one is brimming with hearty flavours – such as miso, mushrooms and soy sauce – and...
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Delicious recipes for one person
Courgette and buttermilk salad
Courgette is tossed through a creamy buttermilk dressing to create a light, flavoursome lunch. Even better, it only takes 10...
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Healthy vegetarian recipes
Crispy Mexican tortilla rice bowl
Cooking for one needn’t be a chore. This flavour-packed Mexican meal is on the table in just 20 minutes but...
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Delicious recipes for one person
Grilled mackerel with tomato and preserved lemon salad
Get your oily fish quota in this quick, zingy dish, which savvily uses frozen mackerel. It’s served with a tomato,...
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Delicious recipes for one person
Banh mi (Vietnamese baguette)
A crusty baguette stuffed with leftover beef, fresh veg, herbs, chilli sauce and mayo; for when you need something satisfying,...
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Italian vegetarian recipes
Potato, green tapenade and herb flatbread
It’s easy to fall back on cheese on toast when eating solo. Get out of the recipe rut with this...
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Lower-calorie mains
Mussels and cannellini beans in white wine
This is a great recipe for those following a 5:2 diet, but equally makes a warming bowlful that everyone will...
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Delicious recipes for one person
Spiced chicken with cauliflower couscous
If you’re partaking in the 5:2 diet, then this is the recipe for you. Zingy, filling and designed to wake...
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Delicious recipes for one person
Pork and sweetcorn chowder
This recipe is perfect if you’re on the 5:2 diet. It’s packed with protein and flavour to keep you feeling...
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Healthy salad recipes
Quinoa salad with feta, pea and mint
Laura Herring’s quick quinoa salad with feta and mint from The Fast Days Cookbook is low in calories, for fast...
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Delicious recipes for one person
Deliciously Ella’s warming pesto butter beans
This easy pesto butter bean recipe, for one person, is from Ella Woodward’s cookbook Deliciously Ella Every Day. Looking for...
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Delicious recipes for one person
Pan-fried mushrooms on sourdough
Nothing beats the smell of mushrooms cooking in butter, garlic and thyme. These wild mushrooms on sourdough  is perfect for...
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Delicious recipes for one person
Salmon and quinoa tzatziki salad
Dale Pinnock’s healthy salmon and quinoa tzatziki salad is cooling and refreshing, and best of all, the combination of ingredients...
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