Healthy lunch recipes

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Poached chicken and rice broth

Cheat's recipes

Poached chicken and rice broth

A hearty broth recipe that’s low in fat, full of flavour and ready in just 15 minutes.

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Tuna, cannellini bean and red onion salad

Healthy lunch recipes

Tuna, cannellini bean and red onion salad

This tuna bean salad is great with cannellini beans, which you will find in cans or jars at a deli....

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Nori-maki

Healthy fish recipes

Nori-maki

Get the hang of Japanese sushi with this master recipe for homemade Nori-maki, a mix of rice, seaweed, wasabi and...

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Falafel and salad pittas

Falafel and salad pittas

Make this falafel recipe, served with salad and pitta bread, for an easy lunch on the go.

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Indonesian-style chicken couscous

Midweek meal recipes

Indonesian-style chicken couscous

Use that jar of peanut butter in your storecupboard as the starting point for this easy south-east Asian chicken recipe,...

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Nigiri sushi

Fakeaway recipes

Nigiri sushi

Try a taste of Japan with homemade nigiri, a classic sushi dish made of tuna and salmon draped over sushi...

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Cream, tomato and horseradish soup

Cream, tomato and horseradish soup

Try this version of a homemade cream of tomato soup. This easy recipe is made with horseradish – you’ll never...

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