Aubergine and tofu stir-fry

  • Portion size: Serves 4
  • Takes 15 minutes to make, 10 minutes to cook
  • Difficulty: easy

A quick vegan stir-fry recipe recipe made with aubergine, tofu and chilli. This fiery side dish is a great accompaniment to a Chinese feast.

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Ingredients

  • 2 tbsp groundnut oil
  • 1 aubergine, sliced into 2cm x 4cm batons
  • 2 garlic cloves, finely chopped
  • 2.5cm piece fresh ginger, fin∂ƒely chopped
  • 1 small red chilli, deseeded, sliced
  • 1-2 tbsp hot chilli bean paste, to taste
  • 200ml vegetable stock, hot
  • 200ml fresh firm tofu, cut into 1.5cm squares
  • 2 tbsp light soy sauce
  • 1 tbsp black rice vinegar
  • 2 tsp brown sugar
  • 1 tbsp cornflour mixed with 2 tbsp water
  • 2 spring onions, finely chopped
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Method

  1. Heat a wok over a high heat and add half the oil. Add the aubergine and stir-fry for 5-6 minutes until browned and softened. Add a few splashes of water to create some steam to help the aubergine cook, and cook for 1-2 minutes. Spoon the aubergine onto a plate.
  2. Add the remaining groundnut oil to the wok. When the oil starts to smoke, add the garlic, ginger and the red chilli and stir-fry for a few seconds. Add the hot chilli bean paste and stir together.
  3. Add the stock and the fresh tofu squares and bring to a simmer. Add the light soy sauce, vinegar and the brown sugar. Stir in the spring onions and the cornflour paste and cook to thicken for a minute. Serve with steamed jasmine rice, if you like.
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Nutrition

  • 142kcals Calories
  • 9.3g (1.6g saturated) Fat
  • 6.9g Protein
  • 10g (4.9g sugar) Carbs
  • 1.5g Salt
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