Healthy family meals
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Fish pie recipes
Fish pie with sliced potato topping
We’ve made the traditional fish pie lighter by using a sliced potato topping. This quick and easy recipe is perfect...
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Macaroni cheese recipes
Easy cauliflower macaroni cheese
We’ve swapped half the pasta for cauliflower to lower the calories in this easy dinner recipe, plus using camembert means...
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Lower-calorie mains
Baked beans with turkey meatballs
For a healthier weeknight dinner, swap spaghetti and meatballs for this combination of turkey meatballs and haricot beans cooked in...
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Healthy family meals
Mushroom and beef burgers
We’ve made your favourite beef burger a whole lot healthier, without compromising on taste, by replacing half the beef with...
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Healthy family meals
Fish and chips with lighter tartare sauce
We’ve made this Friday night favourite healthier by coating the fish in breadcrumbs and oven-baking everything instead of deep-frying. This...
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Healthy family meals
Oat-crusted mackerel and horseradish fishcakes with herby crème fraîche
Replacing some of the breadcrumbs with oats gives these fishcakes a secret weapon. Oats have a lower glycaemic index so...
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Freezable recipes
Healthier chilli with baked potatoes
Chilli is a Friday night favourite but can be heavy on the calories. We’ve upped the veg and reduced the...
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Pepper recipes
Balsamic sausage, pepper and red onion bake
This Italian-inspired bake combines sausages, pepper and red onion with a sticky balsamic and honey glaze for a quick and...
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Vegetarian versions of classic recipes
Mushroom stroganoff
This quick vegetarian mushroom stroganoff, served with cheesy polenta, recipe takes just 20 minutes from hob to table. Put off...
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May seasonal recipes
Creamy broccoli and bacon spaghetti
Ready in just 20 minutes, this midweek spaghetti dish is perfect for when your’e short of time but don’t want...
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One-pot chicken recipes
Chicken, butter bean, spinach and pea one-pot
Create this quick and healthy pot wonder with mostly store cupboard ingredients. It crams in plenty of goodness and only...
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Healthy family meals
Lighter aubergine parmigiana
We’ve kept all the gorgeous summery flavours of a traditional aubergine parmigiana but recreated the Italian classic as a low-calorie...
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Friday night dinners
Lighter chicken enchiladas
After a healthy makeover these enchiladas contain 229kcals less than the traditional recipe; a guiltless dinner with a spicy punch....
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Healthy family meals
Easy lemon and herb chicken
This herby recipe only dirties one pan, so it’s perfect for mid-week dinners when you want to save on the...
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Cheat's recipes
Sticky baked tomatoes, sausages and squash
Midweek meals should have minimal prep and even less washing up – this shortcut recipe uses prepared butternut squash, chipolatas...
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Cheat's recipes
Quick prawn and brown rice pilaf
We’ve used packets of microwave rice to cut down the cooking time on this gently spiced prawn and pea pilaf...
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