Houmous with pine nuts

Houmous with pine nuts

We show you how to make quick vegan houmous with pine nuts that’s seriously smooth and creamy. It’s the perfect dip for sharing with friends in front of the TV.

Houmous with pine nuts

For more snacking inspiration, check out our collection of dip recipes.

 

  • Serves icon Serves 6
  • Time icon Hands-on time 10 min

We show you how to make quick vegan houmous with pine nuts that’s seriously smooth and creamy. It’s the perfect dip for sharing with friends in front of the TV.

For more snacking inspiration, check out our collection of dip recipes.

 

Nutrition: per serving

Calories
221kcals
Fat
18g (2.1g saturated)
Protein
6.2g
Carbohydrates
6.9g (0.6g sugars)
Fibre
20.3g
Salt
trace

Ingredients

  • 1 x 400g tin of chickpeas, drained (keep the water)
  • 50g tahini
  • Juice of 1 lemon
  • 1 garlic clove
  • 50ml good-quality olive oil
  • 50g pine nuts, toasted and cooled
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Method

  1. Put the drained chickpeas in a food processor with 50ml of the reserved chickpea water. Add the tahini, lemon juice, garlic clove, and olive oil and some seasoning.
  2. Whizz until smooth, adding a little more of the chickpea water if you need to. Stir in the pine nuts and serve.

Nutrition

Calories
221kcals
Fat
18g (2.1g saturated)
Protein
6.2g
Carbohydrates
6.9g (0.6g sugars)
Fibre
20.3g
Salt
trace

Buy ingredients online

Recipe By

Jen Bedloe

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