Next time you’re expecting guests, pickle some radishes and serve them with a spring vegetable houmous and crispbreads for a light, yet satisfying plant-based nibble.
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Ingredients
For the pickled radishes
- 2 tbsp red wine vinegar
- 1 tbsp caster sugar
- 1/2 tsp salt
- 300g radishes, finely sliced
For the knäckebröd
- 100g rye flour, plus extra for dusting and sprinkling
- 100g dark rye flour
- 1/2 tsp salt
- 4g fast-action dried yeast
- 150-175ml lukewarm water
For the houmous
- 150g frozen peas, defrosted
- 150g frozen broad beans, defrosted and skinned
- 2 tbsp lemon juice
- 1½ tbsp tahini
- 1/2 tbsp extra-virgin olive oil, plus extra for drizzling
- 2 garlic cloves, crushed
- 1/4 tsp cumin seeds, toasted in a dry pan, then ground in a pestle and mortar
- Large handful fresh coriander, roughly chopped
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Method
- To pickle the radishes, put the vinegar, sugar and salt in a small saucepan and set over a medium heat. Warm until the sugar and salt have dissolved, then pour into a medium mixing bowl and set aside to cool. When cool, add the radishes to the pickling liquid and toss to combine. Cover and put in the fridge for at least 1 hour.
- Meanwhile, make the knäckebröd. Mix together the flours, salt and yeast in a large mixing bowl. Pour in 150ml of the lukewarm water, then mix with a wooden spoon until the mixture forms a dough. If it’s a little dry, add a splash more water. Turn out the dough onto a lightly floured surface and knead for 2 minutes. Put into a lightly oiled bowl and leave in a warm place to rise for 1 hour until slightly bigger.
- Put all the houmous ingredients in a mini food processor and whizz to a coarse paste. Cover with cling film, then chill until ready to serve. Heat the oven to 220°C/200°C fan/gas 7 and put 2 baking sheets inside.
- Divide the dough into 6 equal pieces. Roll out each piece on a lightly floured surface to 2mm thick. Remove the hot baking sheets from the oven and line with non-stick baking paper, then put 3 pieces of dough on each. Prick the dough all over with a fork, sprinkle with a little extra rye flour, then bake for 12-15 minutes until golden and crisp. Cool, then serve with the pickled radishes and houmous, drizzled with olive oil.
Nutrition
- 225kcals Calories
- 5.3g (0.8g saturated) Fat
- 7.5g Protein
- 32.5g carbs (5.4g sugars) Carbs
- 8.7g Fibre
- 0.9g Salt
For 6
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