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Roast carrots with sesame seeds, feta and yogurt
- Published: 7 Apr 22
- Updated: 18 Mar 24
For an easy side dish recipe with big impact, try roast carrots with sesame, feta and yogurt. This colourful dish can be made up to 2 days ahead.
![Roast carrots with sesame seeds, feta and yogurt](https://www.deliciousmagazine.co.uk/wp-content/uploads/2022/03/DEL_2022_Q2_TOBY_SCOTT_BROWN-BUTTER-AND-SUMAC-ROAST-CARROTS-RAINBOW_960x1200-768x960.jpg)
Take the stress out of spring entertaining with our make-ahead Easter sides.
Ingredients
- 1 tbsp white sesame seeds
- 1 tbsp black sesame seeds
- 1 tsp coriander seeds
- 1 tsp cumin seeds
- 1/2 tsp sea salt flakes
- 1/2 tsp sumac
- 400-500g young rainbow carrots
- Extra-virgin olive oil to drizzle
- 100g thick greek strained yogurt
- 50g feta, crumbled
- Handful flatleaf parsley, roughly chopped
- Pomegranate molasses to drizzle
Method
- Put all the seeds in a pestle and mortar, lightly crush, then stir in the salt, sumac and some black pepper.
- Heat the oven to 180°C fan/gas 6. In a roasting tin, toss the carrots with a little oil, followed by the spice mix, then roast for 30-35 minutes or until tender. 3 Spoon the yogurt onto a platter, then top with the carrots and the crispy spices from the tin. Add the feta and parsley, then drizzle with olive oil and pomegranate molasses.
- Recipe from April 2022 Issue
Nutrition
- Calories
- 146kcals
- Fat
- 9.8g (2.9g saturated)
- Protein
- 4.7g
- Carbohydrates
- 8.1g (6.1g sugars)
- Fibre
- 3.3g
- Salt
- 0.7g
delicious. tips
Don’t waste it: Use up odds and ends of spices to vary the flavour. Swap the carrots for other root veg or cauliflower.
Roast the carrots up to 1-2 days ahead and chill until needed. Reheat in the oven to serve.
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