Wilted spring greens with wild garlic
- Portion size: Serves 6 as a side
- Takes 15 min to makes, 5 min to cook
- Difficulty: easy
Wild garlic brings a lovely mild, sweet flavour to spring greens in this springtime side dish recipe.
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Ingredients
- 1kg spring greens, hard central stem removed, finely sliced
- 150g wild garlic leaves, chopped (see tip)
- 2 tbsp sherry vinegar
- Good knob of butter
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Method
- Put the greens and garlic in a sauté pan over a medium heat, stirring with tongs. Add a very small splash of water and wilt for 2-3 minutes.
- Add the sherry vinegar to the pan and reduce for 1 minute, then add the butter and season with sea salt and black pepper. Toss to coat in the buttery juices and serve immediately.
Nutrition
- 80kcals Calories
- 4g fat (1.5g saturated) Fat
- 5.8g Protein
- 4.9g (4.4g sugars) Carbs
- 8.1g Fibre
- 0.2g Salt
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