Red wine-braised short ribs and beans
- Portion size: Serves 6-8
- Hands-on time 30 min, plus overnight soaking. Oven time 5 hours
- Difficulty: easy
Beef short ribs are one of those cuts that take a long time to cook, but have an incredible flavour and fall-apart texture when ready. They’re now available in supermarkets too, making them much easier to find. Gently simmered in a red wine-rich stew alongside plenty of beans, this is a hands-off dish with knockout results.
Cheesy mash on the side?
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Ingredients
- 1 tbsp olive oil
- 1.5kg beef short ribs
- 12 shallots, peeled but left whole
- 4 small carrots, halved lengthways
- 1 tbsp tomato purée
- 750ml red wine
- 2 bay leaves
- 8 thyme sprigs
- 8 garlic cloves, sliced
- 200g dried beans, soaked overnight – we carlin peas (see Know How), but pinto beans, black beans or chickpeas would all work well
- Mashed potatoes or polenta to serve (optional)
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Method
- Heat the oil in a large, lidded casserole, then sear the short ribs for 15 minutes, turning halfway, until deeply golden. Use tongs to lift them out onto a plate, then pour out most of the rendered fat (you can keep it in a jar to use another day), leaving a few tablespoons behind.
- Heat the oven to 150°C fan/gas 3½. Return the casserole to a medium heat and add the shallots and carrots with a pinch of salt. Cook for about 5 minutes until lightly golden in places. Stir in the tomato purée and cook for 1 minute, then pour in the wine and 500ml water. Add the bay, thyme and garlic. Return the short ribs to the pan with any juices on the plate along with a good pinch of salt and pepper. Bring to a simmer, then cover with a lid and transfer to the oven for 2 hours
- Drain the soaked beans and stir these into the pan. Cook for another 2 hours.
- Remove the lid and increase the heat to 180°C fan/gas 6. Cook for another 45 minutes-1 hour, or until the sauce has reduced to your liking. Season and serve on a bed of mashed potato or creamy polenta.
Nutrition
- 663kcals Calories
- 39g (17g saturated) Fat
- 42g Protein
- 16g (3.5g sugars) Carbs
- 3.8g Fibre
- 0.3g Salt
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